• LOW STAKES NORMS
    May 4 2026

    What are some low-stake social norms you can't stand being broken? Walking on the wrong side of the aisle? People dropping by unannounced? Well today we are breaking them down and discussing how I think we should handle the weirdos of the world. Also, it's SHOW WEEK BABY!! I'm sharing details about the meet and greet as well as the flow of the show - I can't wait to see you all!


    TODAY'S SPONSORS:


    RITUAL: Get 25% off when you go to RITUAL.COM/BROADCAST //


    SQUARESPACE: Go to SQUARESPACE.COM/BAD for a free trial and use code bad to get 10% off! //


    QUINCE: Get free shipping and 365 returns when you go to QUINCE.COM/BAD //


    BETTERHELP: This episode is sponsored by BetterHelp. Go to BETTERHELP.COM/BAD to get 10% off your first month of therapy //


    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    49 mins
  • A BEAUTIFUL BAD MONDAY
    Apr 27 2026

    Catching up on the submission form today! I guess all of us have babies on the brain because I'm handing out my thoughts about birth, friendship, and parenting. Other hot topics of the episdoes: is Trader Joe's overrated? Should you really give every guy a chance? Are Chick-fil-a workers the kindest people on the planet? Find out on today's episode!!!!


    TODAY'S SPONSORS:


    NUTRAFOL: Get $10 off your first month's subscription and free shipping when you go to NUTRAFOL.COM and use the promo code BAD at checkout!


    ROSS: Find the Ross nearest you at ROSSSTORES.COM //


    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    44 mins
  • CHANGING MY MIND
    Apr 20 2026

    This is EPISODE #300 (give or take) IF YOU CAN BELIEVE IT!!!!! Reminiscing on my last 6 years doing this podcast really inspired me to share with you all the ways I've changed. Some are silly, some are serious, all are genuine. Yes, even my dwindling love for Hilary Duff. I'm so sorry. But here is your reminder that you are always allowed to evolve and change and become the woman you are meant to be even if that means changing your mind about things. It's allowed. I said so.


    TODAY'S SPONSORS:


    MOMENTOUS: Try Fiber+ today as well as the other fabulous products from Momentous and get 35% off your order when you go to LIVEMOMENTOUS.COM and use the code BAD //


    ROSS: Find the Ross nearest you at ROSSSTORES.COM //


    SQUARESPACE: Go to SQUARESPACE.COM/BAD for a free trial and use code bad to get 10% off! //


    SHIPSTATION: Go to SHIPSTATION.COM, click on the microphone at the top of the page, and enter code BAD to get a 60-day free trial. //


    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    49 mins
  • SPRING CLEANING
    Apr 13 2026

    It's that time of year again! We are spring cleaning our hearts, souls, and closets and I'm giving you a rundown of how I'm doing mine. I also let you know how I'm prepping for postpartum this time around, and my thoughts around parenting and motherhood as I prepare to give birth to my little guy this summer!


    TODAY'S SPONSORS:


    QUINCE: Get free shipping and 365 returns when you go to QUINCE.COM/BAD //


    HERS: Get a personalized health plan just for you when you go to FORHERS.COM/BAD


    NUTRAFOL: Get $10 off your first month's subscription and free shipping when you go to NUTRAFOL.COM and use the promo code BAD at checkout!


    GOODWIPES: Give your booty the clean it deserves. Find the new Peaches & Cream goodwipes at Walmart today!


    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    59 mins
  • THE WORST INTERNET BEHAVIOR
    Apr 6 2026

    I think the title says it all. Today we discuss the worst, weirdest, and most annoying things people do on the internet. We really see the worst of humanity when the profile picture is optional, don't we? We tackle it all: hate comments, snark pages, cringe content, and couples prank accounts. I hold nothing back, ENJOY!!!


    TODAY'S SPONSORS:


    RITUAL: Get 25% off when you go to RITUAL.COM/BROADCAST //


    SQUARESPACE: Go to SQUARESPACE.COM/BAD for a free trial and when you're ready to buy a website or domain, use code BAD to get 10% off! //


    QUINCE: Get free shipping and 365 returns when you go to QUINCE.COM/BAD //


    BETTERHELP: This episode is sponsored by BetterHelp. Go to BETTERHELP.COM/BAD to get 10% off your first month of therapy //

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    58 mins
  • MEET THE BROTHERS: PART II
    Mar 30 2026

    Everyone give a warm welcome to my brother McKay! He's joining us today to reminisce on our childhood memories, fights, and most importantly...the snacks. We draft our favorite 90s snacks and how it shaped the way we feel about food and health, as well as digging into our family dynamics and roles. I think you get a great look at how I act as a little sister and where I get my incessant need to argue my point. Lol. ENJOY!!!


    TODAY'S SPONSORS:


    ROSS: Find the Ross nearest you at ROSSSTORES.COM //


    NUTRAFOL: Get $10 off your first month's subscription and free shipping when you go to NUTRAFOL.COM and use the promo code BAD at checkout!


    COZY EARTH: Up to 20% at COZYEARTH.COM and use the code BAD //


    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 hr and 10 mins
  • OH I LOVE BEING A WOMAN!
    Mar 23 2026

    Something a little different today! I’ve been thinking long and hard about all the things I love about being a woman and the women who inspire me. I thought I could use this episode to just…talk about it! As a reminder of the beautiful and sometimes chaotic experience or being a woman.


    TODAY'S SPONSORS:


    RITUAL: Get 25% off when you go to RITUAL.COM/BROADCAST //


    TEMPO: Get 60% off your first box when you go to TEMPOMEALS.COM/BAD. Restrictions may apply.


    HERS: Get a personalized health plan just for you when you go to FORHERS.COM/BAD


    SHIPSTATION: Go to SHIPSTATION.COM, click on the microphone at the top of the page, and enter code BAD to get a 60-day free trial. //


    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    48 mins
  • STATUS UPDATE
    Mar 16 2026

    STATUS - the new REPORT. Everything I'm streaming, trying, addicted to, thinking about, using, and suggesting. Buckle up, this one takes us all over the place!


    TODAY'S SPONSORS:


    SQUARESPACE: Go to SQUARESPACE.COM/BAD for a free trial and when you're ready to buy a website or domain, use code BAD to get 10% off! //


    QUINCE: Get free shipping and 365 returns when you go to QUINCE.COM/BAD //


    NUTRAFOL: Get $10 off your first month's subscription and free shipping when you go to NUTRAFOL.COM and use the promo code BAD at checkout!


    PIQUE: Get your deep hydration protocol and join me in my new favorite tea ritual when you go to PIQUELIFE.COM/BAD



    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    52 mins