Episodes

  • EP. 014: AI Is as Dangerous as Nuclear Technology | Andres Suarez

    EP. 014: AI Is as Dangerous as Nuclear Technology | Andres Suarez
    Apr 30 2026
    Is artificial intelligence as dangerous as nuclear technology? In this episode of The Ana Cruz Show, we sit down with Andres Suarez, Emmy-winning storyteller and AI Growth Strategist, to explore how AI is transforming marketing, video production, and the entertainment industry at an unprecedented pace. From turning days of work into minutes to scaling content and optimizing campaigns, Andres shares real-world tools and strategies that are redefining modern marketing. But this conversation goes deeper. We also tackle the ethical risks of AI, including deepfakes, misinformation, and job disruption raising an important question: are we treating AI with the level of caution it truly requires? If you want to stay ahead, understand both the power and responsibility of AI, and learn how to apply it effectively, this episode is for you. 🌐 Visit our magazine: https://www.rollosdemujeres.com 💬 Follow and connect with us:Facebook: https://www.facebook.com/rollosdemujeresInstagram: https://www.instagram.com/anacruzshowTikTok: https://www.tiktok.com/@anacruzshow 📢 Don’t forget to LIKE, COMMENT, and SUBSCRIBE to stay informed and be part of the conversation. 🎟️ This episode is brought to you by the Scarborough Renaissance Festival.👉 Get tickets: https://www.srfestival.com/ Step back into 16th-century England with live entertainment, artisan shops, and unforgettable food, perfect for a day out with family and friends. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 mins
  • Ep. 013 Global Heat Is Killing Us: The Crisis We Can’t Ignore | Featuring Dr. Jones Rose

    Ep. 013 Global Heat Is Killing Us: The Crisis We Can’t Ignore | Featuring Dr. Jones Rose
    Apr 23 2026
    In this episode of The Ana Cruz Show, Ana Cruz sits down with Dr. Jones Rose to break down the reality of global heat and its growing impact on our health, economy, and most vulnerable communities. We explore how extreme heat affects the body, why it’s a public health crisis, and what it means for places like Texas. Plus, we introduce HAQ, an innovative app designed to help people stay safe during extreme heat. 🚨 We’re currently seeking partners and investors to support the launch of HAQ. 🔗 Learn more: https://haqapp.com🌐 http://www.rollosdemujeres.com 💬 Follow and connect with us:FACEBOOKINSTAGRAM TIKTOK 📢 Don’t forget to LIKE, COMMENT, and SUBSCRIBE to stay informed and be part of the conversation. Because the future isn’t just getting hotter it’s demanding action. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 mins
  • Ep. 012 John Keating for Frisco Mayor: His Story, Top 3 Proposals & Why Your Vote Matters

    Ep. 012 John Keating for Frisco Mayor: His Story, Top 3 Proposals & Why Your Vote Matters
    Apr 16 2026
    This week on The Ana Cruz Show, Frisco mayoral candidate John Keating shares his powerful journey from a humble, adopted childhood to 15 years of public service. We discuss his vision for Frisco, key proposals, and why your vote matters in the 2026 election. A political conversation that turns deeply personal, revealing the values, family, and purpose driving his commitment to serve. Whether you live in Frisco or not, whether you care about politics or not this story will inspire you. And follow us on social media:⁠I NSTAGRAM ⁠⁠TIKTOK⁠⁠ FACEBOOK⁠ And www.rollosdemujeres.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 mins
  • EP. 011 Is College Still Worth It? A Conversation with Dallas College Leaders

    EP. 011 Is College Still Worth It? A Conversation with Dallas College Leaders
    Apr 10 2026
    Is college still worth it in 2026? With rising tuition costs, student debt, and a changing job market, many students and families are questioning the value of higher education. In this episode of The Ana Cruz Show, we sit down with Dr. Macario Hernandez (President of Dallas College Mountain View Campus) and Dr. Rick W. Smith (President of Dallas College North Lake Campus) to break down the reality of college today. 🎧 Don’t forget to watch until the end and hear powerful personal stories that prove education can change your life. More info at ⁠http://www.dallascollege.edu⁠ And follow us on social media:⁠ INSTAGRAM⁠⁠ TIKTOK⁠⁠ FACEBOOK⁠ ⁠http://www.rollosdemujeres.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 mins
  • Ep. 010 Only 7–8% of Latinos Donate Blood, Why It Matters and How You Can Help - Marcela Fajardo

    Ep. 010 Only 7–8% of Latinos Donate Blood, Why It Matters and How You Can Help - Marcela Fajardo
    Apr 2 2026
    This week on The Ana Cruz Show, we’re talking about the life-saving importance of blood donation—and why the Latino community plays a critical role. Only 7–8% of Latinos in the U.S. donate blood, and that number needs to change. Ana Cruz is joined by Marcela Fajardo, Chief Communications Officer for the American Red Cross North Texas Region, to discuss the realities behind these numbers, the blood donation process, common myths, and their personal experiences with donating. This episode is both educational and deeply personal—and it’s a reminder that a simple act can save lives. 👉 Ready to make a difference? Sign up to donate here: ⁠https://rcblood.org/4rUUwr0⁠ Share this episode and help us spread awareness in our community. Your voice—and your donation—can save lives. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 mins
  • Ep. 009 Frisco Grew Fast. But at What Cost? | A Candid Talk with Shona Sowell

    Ep. 009 Frisco Grew Fast. But at What Cost? | A Candid Talk with Shona Sowell
    Mar 26 2026
    In this episode of The Ana Cruz Show, I sit down with Frisco mayoral candidate Shona Sowell for a direct conversation about Frisco’s rapid growth, public safety, the local economy, community division, and why she believes she is the best choice for residents. Shona also opens up about her personal journey, professional battles, and surviving breast cancer. Learn more about Shona Sowell:Website: https://www.shonaforfrisco.comFacebook: https://www.facebook.com/ShonaFrisco/Instagram: https://www.instagram.com/ShonaFrisco/ 📌 Subscribe to http://RollosDeMujeres.com so you never miss an episode. Our socials: Instagram TikTok Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 mins
  • Ep. 008 Tu cerebro está saboteando tu ejercicio - Génesis Veliz

    Ep. 008 Tu cerebro está saboteando tu ejercicio - Génesis Veliz
    Mar 12 2026
    En este episodio de The Ana Cruz Show, Ana conversa con Génesis Veliz, campeona nacional de NCAA DII y entrenadora de alto rendimiento, para entender por qué a tantas personas les cuesta hacer ejercicio. Hablamos sobre la ciencia detrás de nuestra resistencia al movimiento, el miedo a no ser “suficientemente buenos”, la cultura del gimnasio y las expectativas irreales que han cambiado nuestra relación con el ejercicio. Tal vez el problema no es la flojera… sino cómo nos enseñaron a ver el ejercicio. Para aprender más, sigue a Génesis en su cuenta de Instagram: ⁠http://www.instagram.com/genesismethod⁠ Y asegúrate de suscribirte a nuestra revista digital para que no te pierdas un solo episodio:⁠http://www.instagram.com/anacruzshow⁠⁠http://www.rollosdemujeres.com⁠ Hermoso ⁠Airbnb en Mckinney, Texas AQUÍ.⁠ Más información y recursos sobre cáncer de seno: ⁠www.unaenochomujeres.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 mins
  • Ep. 007 Behind the Scenes of a Major Art Exhibition | Amalia Alzaga Ruiz

    Ep. 007 Behind the Scenes of a Major Art Exhibition | Amalia Alzaga Ruiz
    Mar 5 2026
    This week on The Ana Cruz Show, we go behind the scenes of a major international exhibition with Amalia Alzaga Ruiz, curator of Raimundo de Madrazo at the Meadows Museum. We talk about what a curator really does, how the first retrospective of Raimundo de Madrazo came to life, how long a project like this takes, and the complex process of researching, securing, and transporting artworks from around the world. We also explore why telling these stories matters, and how art benefits all of us, not just experts. 🎧 Listen now and don’t forget to subscribe, leave us a review, and drop a comment sharing your biggest takeaway. For more information about the exhibition, visit:👉 https://meadowsmuseumdallas.org Follow us on social media:Instagram: https://www.instagram.com/anacruzshowTikTok: https://www.tiktok.com/@anacruzshow And our website: http://www.rollosdemujeres.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 mins