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The 3 Stride Podcast

The 3 Stride Podcast

By: Laura Fernandez
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Summary

A podcast that finds humor in the equestrian world. Hosted by three adult amateurs who love horses + like to dish on equestrian gossip. Laura Fernandez, who heads up a division at a top audio/tech company, Julia Hanssen, who works at an international influencer advertising agency, and Molly Heroy, who runs a successful e-commerce + mobile tack store; all with one thing in common; the passion for horses and the sport.

© 2026 The 3 Stride Podcast
Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Barn Moves, Grass Pastures + Horse Show Learnings
    May 5 2026

    In this episode we cover:

    • After losing Contact, Laura made the decision to move Garcon to a new barn so he could enjoy grass pastures.
    • Taking a step back from the show ring to reconnect with the joy of horses.
    • Riding at a barn without a trainer-for now.
    • Molly shares her takeaways from the last show, including lessons on bending lines.

    Thank you to our partner For Horses for helping to make this podcast possible.

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    28 mins
  • Healing Through Laughter + Knowing When to Step Down
    Apr 28 2026

    In this episode we cover:

    • One of the best forms of healing is laughter, so we share some much-needed laughs during a hard time.
    • Laura admits she may have shared a little too much about losing Contact with her co-workers.
    • Julia opens up about having to overcome a lot in the show ring at Temecula.
    • Why stepping down in height can be the smartest move for both horse and rider.
    • Learning to give yourself grace while staying focused on the long game.

    Thank you to our partner For Horses for helping to make this podcast possible.

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    33 mins
  • When Love Means Letting Go: My Goodbye to Contact
    Apr 24 2026

    Laura is solo in this episode, with Molly and Julia returning next week. This is a heavier conversation that touches on loss, grief, and end-of-life decisions.

    In this episode, Laura covers:

    • The day everything changed and the onset of colic
    • Navigating the decision not to pursue surgery again
    • Processing grief, guilt, and questioning whether she made the right choice
    • Finding peace in the four beautiful months Contact had at the end


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    22 mins
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