Episodes

  • EP 111: KWARENTAHIN THINGS GUEST: JAYSON GAINZA
    Jul 3 2026

    The Big 4-0.

    Does life really begin when you turn 40?

    Or will you be up for a rollercoaster ride where you loop around health scares, financial problems and limited social batteries?


    This week on Trggrd, kapuso comedian Jayson Gainza enlighten Sean, Cheska and Thea on how he navigates his 40s specifically on issues concerning:


    - Body Changes like dealing with hairloss

    - Lower social batteries and prioritizing social activities that do matter

    - Taking care of ageing parents

    - Realizing that career success doesn’t always equal to happiness


    The conversation wraps up with all 3 hosts making a manifestation board where they discuss their goals, visions and aspirations when they turn 40…


    An activity that suddenly shifts their fun banter into a deeply emotional and insightful discourse.


    Don’t miss this episode of Trggrd, uploading fresh episodes on Fridays at 7pm on Spotify. And on Youtube’s Kapuso Stream, Sundays at 3:15pm.

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    1 hr and 6 mins
  • EP 110: MEMA MILLENIAL VS. SAVAGE GEN Z
    Jun 26 2026

    What happens when you give the floor to a Mema Millenial and a Savage Gen Z?

    A Delulu Debate erupts!


    This week on Trggrd, Stars on the Floor Season 2 Champs Hori7on Jeromy and Sugar Mercado represent their respective generations in an unfiltered discussion that harps on certain issues that trigger them against each other.


    Hosts Sean, Cheska and Thea take turns as moderators and referees, because emotions will truly rise when Sugar and Jeromy talk about:


    Why Millennials perceive Gen Z as weak aka “mga mahihinang nilalang”

    Why Gen Z frown upon Millennials’ habit of working too hard to the point of people pleasing

    What both generations think about personal finance

    And their surprising common ground – why they delay marriage and family life


    After that, a ceasefire ensues as the gang plays a fun game of “You Know You’re a Millennial or Gen Z if…”


    Don’t miss another fun episode of Trggrd, uploading fresh episodes on Fridays at 7pm on Spotify. And on Youtube’s Kapuso Stream, Sundays at 3:15pm.

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    56 mins
  • EP 109: KAYA PA BA TEH?! with Joy Barcoma
    Jun 19 2026

    Your TRGGRD! Barkada is at it again with another relatable and entertaining episode about trending showbiz news on social media.


    Pambansang Jusa and The People Have Spoken Celebri-Peep, Joy Barcoma, joins the panel sharing her unfiltered opinions about the following issues:


    - Brandon Espiritu's controversial comments about “halfies” in the pageant world

    - Heart Evangelista's revelation about being a sugar mommy to an ex-boyfriend

    - Bella Padilla’s cryptic posts about her recent “friendship divorce”

    - Current events and headlines shaping the nation


    UP Samaskom Live A.I.D.S. 36 drag queen Shebu and Assistant Director Josiah Hiponia also makes an appearance, opening the episode with a hilarious monologue about beauty pageants.


    New episodes break every Friday, 7:00pm.

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    59 mins
  • EP 108: THE AFAM JOWA STARTER PACK (Part 2)
    Jun 12 2026

    The conversation continues as Herlene Budol and Kevin Dasom get candid about dating, courtship, and the rumors surrounding their relationship.


    They also go head-to-head in a game of golf, where whoever gets the lowest score must answer any question—no holding back!


    How does Kevin navigate the uniquely Filipino tradition of ligaw? How does Herlene handle a foreign suitor? And when cultures, expectations, and feelings collide, what does modern courtship really look like?


    Podcasting from The Wave Restaurant, the two open up about kilig moments, cultural differences, and the challenges of getting to know someone in the public eye.


    At malaking tanong na sasaguti ng dalawa, sila na nga ba? So don’t miss this episode!

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    30 mins
  • EP 107: PINAY X AFAM: Love Knows No Passport (Part 1)
    Jun 5 2026

    Isa na namang kababayan natin ang nakaahon sa kahirapan!” Why is it that whenever a Filipina dates a foreigner, people are quick to assume there’s money involved? Is it a stereotype rooted in reality, or an unfair judgment that refuses to disappear?


    This week on TRGGRD!, Herlene Budol and Kevin Dasom join the conversation as we unpack the assumptions, misconceptions, and double standards surrounding interracial relationships.


    Herlene and Kevin also share how things started between them—from awkward first meetings with barely any conversation to slowly opening up and enjoying each other’s company. As their connection continues to grow, fans can't help but wonder: is this the start of something more than friendship?


    Kaya tune in ka na mga ka-TRGGRD! Join our kwentuhan from Wave Restaurant in Quezon City.

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    40 mins
  • EP 106: ACTING MASTERCLASS WITH FONZ AND TONIYUH
    May 29 2026

    The fantasy continues, mga ka-TRGGRD! If you missed the chaos and kulitan from Part 1, you can catch it here: (INSERT LINK HERE)


    Now in Part 2, we go deeper beyond the fun “what ifs” and dream scenarios. Before the followers, viral videos, and online fame, what did Fonz and ToniYuh imagine life would be like?


    Did reality match

    the fantasy—or did life surprise them with unexpected plot twists? From dream lifestyles to real-life lessons, we’re talking expectations, pressure, and whether being a little delulu actually helps you survive life.


    Podcasting from The Wave Restaurant in Quezon City, kwentuhan tayo, ano tara?

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    42 mins
  • EP 105: DELULU VERSUS MANIFESTING
    May 22 2026

    Ano ang fantasy mo? A movie-worthy love story? Instant success? Main character moments? O ‘yung nasa bleachers ka habang naglalaro ang basketball player manliligaw mo… tapos after the game, ikaw agad ang hinanap?


    In this episode of TRGGRD!, we’re joined by content creators Fonz and ToniYuh for a fun and chaotic conversation about fantasies, “what ifs,” and the delulu thoughts we secretly enjoy.


    Is it just imagination… or is that how manifestation starts? Podcasting from The Wave Restaurant, expect major main character energy and conversations that might just trigger your inner delulu. Tune in mga ka-Trggrd!

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    40 mins
  • EP 104: Akala mo Barbie?! Think Again (Part 2)
    May 15 2026

    As we continue our special celebration of TRGGRD’s 2nd anniversary, the conversation goes even deeper—podcasting straight from Wave Restaurant in Quezon City.

    We’re still joined by Kapuso Primetime Princess Barbie Forteza with hosts Sean Lucas, Jeff Moses, Vince Maristela, and guest host Haley Dizon as they open up about the realities of being an artista—the struggles, the pressure, and the moments the public doesn’t always see.

    From tough experiences to career highs, nothing is off-limits. And as the “Ate” of the group, Barbie shares how she built her success, stayed relevant, and navigated the highs and lows of showbiz. Raw, honest, and inspiring—this is the side of the industry you don’t always see.

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    45 mins