Stop Feeding the Algorithm
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About this listen
Your phone knows more about you than you think. Every scroll, every pause, every video you watch is shaping what you see next—and over time, it’s shaping how you think.
This episode of The Heavyweight Collective breaks down the real impact of content consumption. What starts as a casual conversation quickly turns into a deeper look at how social media, podcasts, and everyday content influence your mindset, your mood, and even how you see people in real life. It highlights the difference between content that adds value and content that slowly pulls you into negativity without you noticing.
The conversation also gets practical, explaining how algorithms actually work and how you can take control of your feed. From simple tools like “not interested” to more intentional search habits, the episode shows how small changes can shift what you consume daily.
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