Rich & Ben, The Sober Men are into double figures, welcome to Episode 10!

Good vibes all round this week, Ben celebrates 3 years sober & can’t help but share how sobriety has transformed his life, plus the impact on his metal health & clarity.

In the heart of the episode, Rich & Ben discuss how they are still fun sober, in fact more so, & Rich poses the question, did we actually have fun or were we chasing fun, when drinking? They continue to debunk some myths about having fun without alcohol, & highlight how rewiring your brain can lead to big smiles without the booze. And don’t even mention the joy of getting into bed sober.

Actor, Tom Holland is “in the frame”, check out his new 0% beer, BERO. Rich has fallen in love with fish finger sandwiches (with mayo AND ketchup!) & Ben decides he’s more Paul Daniels than David Copperfield. We’ll leave it there.

Rich & Ben, The Sober Men: The Podcast. Let’s do this!

Rich & Ben, The Sober Men on Instagram https://www.instagram.com/thesobermenpod?igsh=MW02NnR1ODg4Nml3cg%3D%3D&utm_source=qr

For more Rich https://www.instagram.com/richardtaylorwoods?igsh=Y2o5M212dG5vZmln

For more Ben https://www.instagram.com/benjyharlow?igsh=MXVneXB0ZGg3d3Z3bg%3D%3D&utm_source=qr

Rich & Ben are not doctors or therapists, just two mates chatting about their own sobriety experiences. If you're struggling with alcohol or your mental health, please speak to a GP or a qualified professional.

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