Step 2: Adopt the Primitve Mindset
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Step 2: Adopt the Primitve Mindset
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In this episode I talk about my journey to learning and adopting what I call the primitive mindset. The primitve mindset is a comination of two learned mindsets combined into one framework that is intiated based on specific triggers. In this episode you'll learn about those mindsets and how they have the opporunity to change your life and help you create that healthy relationship with anxiety and panic.
Ocassionally I post long form video content on my youtube channel Alternate Paradigm. Stop by and check it out.
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