• The Heart Scan That Could Save Your Life (And Why You Can't Get One) - Kim Mischo
    Jul 7 2026

    Cardiac imaging expert Kim Mischo spent 20 years inside the cardiology machine — running nuclear stress tests that told patients they were fine, then watching some of those patients have heart attacks the following week. She knew the system was broken long before she could prove it.

    Now she can prove it.

    A non-invasive scan exists that can detect coronary artery disease at 5% blockage — before symptoms, before a stress test would ever flag anything. It's been guideline-recommended since 2021. It's 99% accurate. And insurance won't cover it.

    The reason why is the part of this conversation that will stay with you.

    Dr. Philip Ovadia and Kim Mischo walk through the technology, the economics, and the quiet institutional logic that keeps a life-saving diagnostic tool out of reach for most Americans — while a far less accurate, far more expensive alternative continues to dominate cardiology practices nationwide.

    This is a conversation about what early detection of heart disease could look like, and why it doesn't yet.


    BIG IDEA

    Between 50 and 60 percent of patients die from their first heart attack — which means the insurance company never had to pay a single claim related to their coronary disease.

    Kim Mischo Contact Info:
    Website: https://clearheartandlung.com/

    Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com

    WEBSITE: Stay Off My Kitchen Table

    Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

    Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

    Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!

    This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

    If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

    • Learn how to reset your gut
    • Eliminate hidden foods sabotaging your progress
    • Unlock real energy, metabolism, and longevity

    Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

    Learn More:

    • Take Dr. Ovadia's metabolic health quiz: iFixHearts
    • Dr. Ovadia's website: Ovadia Heart Health

    Theme Song : Rage Against
    Written & Performed by Logan Gritton & Colin Gailey
    (c) 2016 Mercury Retro Recordings

    Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    Show More Show Less
    55 mins
  • The Accountant Who Cracked the Parkinson's Code Using Gut Bacteria - Martha Carlin
    Jun 30 2026

    Martha Carlin wasn't a scientist when her husband was diagnosed with Parkinson's at 44. She was an auditor — trained to follow the evidence wherever it leads, and to never take anything at face value. That discipline took her somewhere medicine hadn't yet looked: the gut.

    What she found over the next two decades reframes how we understand not just Parkinson's, but chronic constipation, cancer, metabolic disease, sleep, cravings, and the quiet collapse of human health since World War II. The microbiome isn't a side conversation — it may be the whole conversation.

    This episode traces one woman's obsessive, rigorous, grief-fueled investigation into what's really living inside us, what we've done to destroy it, and whether we can get it back. The answers are more specific — and more actionable — than you might expect.


    BIG IDEA

    The gut is not a digestive accessory — it is a pharmacological ecosystem that governs your brain, your immune system, your cravings, and possibly the trajectory of every major chronic disease you will ever face.

    Contact Information: Martha Carlin
    Websites:
    Biotiquest - https://biotiquest.com/
    The Bio Collective - https://www.thebiocollective.com/
    Open Biome - https://openbiome.org/

    Books from Martha Carlin :
    "Connected" - https://amzn.to/4eMHNmL
    "My Search for the Perfect Poop" - https://amzn.to/492PJwx

    References:
    "Missing Microbes" by Martin J. Blaser: - https://amzn.to/4wwyIEK


    Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com

    WEBSITE: Stay Off My Kitchen Table

    Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

    Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

    Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!

    This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

    If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

    • Learn how to reset your gut
    • Eliminate hidden foods sabotaging your progress
    • Unlock real energy, metabolism, and longevity

    Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

    Learn More:

    • Take Dr. Ovadia's metabolic health quiz: iFixHearts
    • Dr. Ovadia's website: Ovadia Heart Health

    Theme Song : Rage Against
    Written & Performed by Logan Gritton & Colin Gailey
    (c) 2016 Mercury Retro Recordings

    Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    Show More Show Less
    1 hr and 1 min
  • Why You're Sabotaging Your Health (And Don't Know It) - Martin Silva
    Jun 23 2026

    Most people trying to get healthier are losing a battle they don't know they're fighting. It's not a lack of information. It's not even a lack of effort. It's something quieter — the stories running beneath the surface, the environments they've stopped noticing, the split-second decisions that feel small until they're not.

    Martin Silva has spent 20 years coaching people out of the patterns that keep them stuck. A former competitive natural bodybuilder who hit the aesthetic ceiling and found it hollow, he now works with high-achievers in their 40s and 50s — people who are disciplined in every area of life except this one.

    In this conversation, Martin unpacks the real architecture of lasting change: why willpower always fails, how your circle quietly shapes your body, why doing less in the gym often produces more, and what it actually takes to stop starting over.

    The information was never the problem.


    BIG IDEA

    It's way easier to avoid temptation than it is to resist it — and no one gets healthy by relying on willpower.

    Martin Silva - Contact Info
    Website: OptimiseYourBody.com
    Podcast: Martin Silva Fitness
    Instagram: Martin Silva Fitness

    Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com

    WEBSITE: Stay Off My Kitchen Table

    Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

    Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

    Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!

    This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

    If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

    • Learn how to reset your gut
    • Eliminate hidden foods sabotaging your progress
    • Unlock real energy, metabolism, and longevity

    Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

    Learn More:

    • Take Dr. Ovadia's metabolic health quiz: iFixHearts
    • Dr. Ovadia's website: Ovadia Heart Health

    Theme Song : Rage Against
    Written & Performed by Logan Gritton & Colin Gailey
    (c) 2016 Mercury Retro Recordings

    Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    Show More Show Less
    48 mins
  • 254: When Food Isn't Enough: The Missing Half of Metabolic Health - Craig Emmerich
    Jun 16 2026

    Craig Emmerich spent a decade eating low-carb and feeling great — until he wasn't. What followed was a quarter-million dollars, a chronic Lyme diagnosis, and a hard-won education in what diet alone simply cannot do.

    In this conversation, Craig and Dr. Ovadia pull apart one of the most seductive myths in the metabolic health space: that the right food is always the right answer. They talk protein thresholds, personal fat limits, the case for bio-identical hormones, and the nuanced reality of GLP-1s — all filtered through 20-plus years of clinical observation and thousands of client testimonies.

    What emerges is a framework built not on ideology but on context. The question isn't which diet is correct. The question is what your body actually needs right now — and whether you're asking that question honestly.

    Craig and Maria Emmerich's new book, The Art of Metabolic Health, is available at ketomaria.com.


    BIG IDEA

    The number one failure of any diet is noncompliance — and the number one failure of any health strategy is mistaking the tool for the answer.

    Craig Emmerich Contact Info

    Website
    KetoMaria.com
    https://ketomaria.com/

    Newest Book
    The Art of Metabolic Health
    https://keto-adapted.com/product/the-art-of-metabolic-health/



    Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com

    WEBSITE: Stay Off My Kitchen Table

    Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

    Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

    Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!

    This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

    If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

    • Learn how to reset your gut
    • Eliminate hidden foods sabotaging your progress
    • Unlock real energy, metabolism, and longevity

    Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

    Learn More:

    • Take Dr. Ovadia's metabolic health quiz: iFixHearts
    • Dr. Ovadia's website: Ovadia Heart Health

    Theme Song : Rage Against
    Written & Performed by Logan Gritton & Colin Gailey
    (c) 2016 Mercury Retro Recordings

    Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    Show More Show Less
    54 mins
  • 253: The Scientist Who Helped Rewrite America's Dietary Guidelines Tells All - Ty Beal
    Jun 9 2026



    The science of what to eat has never been clearer. The problem was never the biology — it was everything else. Dr. Ty Beal, a global nutrition scientist who helped author the new U.S. Dietary Guidelines, has spent his career mapping where modern diets fail and why they keep failing. His Nutritional Value Score ranked foods with a rigor that finally puts organ meats in their proper place, calls out the grain mythology for what it is, and confirms what many already suspect: ultra-processed food is systematically, measurably eroding human health worldwide. But knowing what to eat and actually eating it are two very different problems. Dr. Beal doesn't just explain the gap — he names the machinery keeping it open. And despite decades of food industry interference in policy, he's cautiously, specifically optimistic. The question he can't fully answer yet is the hardest one: knowing what we know, why haven't things changed?


    BIG IDEA

    We have enough science to know what to eat — the remaining obstacle is not biology, it's the economics, politics, and behavioral engineering working against it.

    Ty Beal Contact Info

    Dr. Ty Beal discussed the development of the Nutritional Value Score (NVS), his role on the 2025 Dietary Guidelines Scientific Review Group, and the critical need to prioritize whole, minimally processed foods over ultra-processed options. The conversation revealed broad agreement that ultra-processed foods and refined carbohydrates are the primary dietary issue in the U.S., while nutrient deficiencies remain widespread globally and domestically.

    TyBeal.com
    RealFood.gov
    Nutrient-Lab.com
    Social Media: @TyBealPhD

    Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com

    WEBSITE: Stay Off My Kitchen Table

    Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

    Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

    Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!

    This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

    If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

    • Learn how to reset your gut
    • Eliminate hidden foods sabotaging your progress
    • Unlock real energy, metabolism, and longevity

    Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

    Learn More:

    • Take Dr. Ovadia's metabolic health quiz: iFixHearts
    • Dr. Ovadia's website: Ovadia Heart Health

    Theme Song : Rage Against
    Written & Performed by Logan Gritton & Colin Gailey
    (c) 2016 Mercury Retro Recordings

    Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    Show More Show Less
    55 mins
  • 252: The Hidden Illness Hiding in Your Walls: Mold, Misdiagnosis & the Path Back - Ally D'Amico NP
    Jun 2 2026

    You've done the work. You cleaned up your diet, fixed your sleep, addressed your metabolic health — and something is still wrong. Brain fog you can't explain. Fatigue that won't move. Weight creeping up for no apparent reason. Personality changes your family notices before you do.

    Nurse practitioner Ally D'Amico spent 14 years watching patients spiral through specialists, collect diagnoses like fibromyalgia and chronic depression, and never actually get better — until she stumbled onto the thing nobody in conventional medicine was looking for. One in four people carry a genetic predisposition that prevents them from clearing a common environmental toxin. Fifty percent of homes contain it. And the insurance system doesn't even have a billing code for it.

    If you've ruled everything else out, or if you're still not all the way back — this conversation is worth your time.


    BIG IDEA

    Mold toxicity masquerades as fibromyalgia, chronic depression, brain fog, and metabolic dysfunction — and one in four people are genetically unable to clear it on their own.

    Ally's LinkedIn: https://www.linkedin.com/in/ally-d%E2%80%99amico-anp-bc-4b596015/
    Website: https://www.moldco.com/
    MoldCo's LinkedIn: https://www.linkedin.com/company/moldco/
    IG: @themoldcompany
    X: @themoldcompany

    Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com

    WEBSITE: Stay Off My Kitchen Table

    Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

    Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

    Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!

    This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

    If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

    • Learn how to reset your gut
    • Eliminate hidden foods sabotaging your progress
    • Unlock real energy, metabolism, and longevity

    Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

    Learn More:

    • Take Dr. Ovadia's metabolic health quiz: iFixHearts
    • Dr. Ovadia's website: Ovadia Heart Health

    Theme Song : Rage Against
    Written & Performed by Logan Gritton & Colin Gailey
    (c) 2016 Mercury Retro Recordings

    Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    Show More Show Less
    46 mins
  • 251: Stem Cells, Peptides, and the Real Reason You're Getting Old - Dr. Adeel Khan
    May 26 2026

    Your body already knows how to heal itself. The question is whether anyone is giving it the right signals.

    Dr. Adeel Khan trained as a conventional physician before following a thread most doctors ignore: what if we could restore the system, not just manage the symptoms? That thread led him through sports medicine, global laboratories, stem cell research, and a fundamental rethinking of what aging actually is at the cellular level.

    In this conversation, Dr. Khan explains why most clinics calling themselves "stem cell" providers aren't offering what they claim, what MUSE cells actually do differently, why the US regulatory environment has kept these therapies out of reach — and what's quietly changing. He also pulls back the curtain on peptides, mitochondrial repair, and the emerging field of proteomics that may finally give us real data on how well these interventions work.

    The future of medicine may not look like treatment at all. It may look like restoration.


    BIG IDEA

    If the system we built worked so well, we wouldn't have the problems that we do.

    Contact: Dr. Adeel Khan
    Social Media: @drakhan
    Website: eterna.health




    Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com

    WEBSITE: Stay Off My Kitchen Table

    Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

    Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

    Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!

    This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

    If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

    • Learn how to reset your gut
    • Eliminate hidden foods sabotaging your progress
    • Unlock real energy, metabolism, and longevity

    Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

    Learn More:

    • Take Dr. Ovadia's metabolic health quiz: iFixHearts
    • Dr. Ovadia's website: Ovadia Heart Health

    Theme Song : Rage Against
    Written & Performed by Logan Gritton & Colin Gailey
    (c) 2016 Mercury Retro Recordings

    Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    Show More Show Less
    51 mins
  • 250: Seven Years, 700 Cholesterol, Zero Plaque: What Dr. Nick Norwitz's Case Report Changes
    May 19 2026

    Nick Norwitz has an MD, a PhD, and a cholesterol level that should have killed him — at least according to the standard model of cardiovascular disease. For seven years, his total cholesterol held above 700. His LDL sat in the high 500s. Every clinical algorithm flagged him as a cardiac emergency. He took none of the prescribed medications.

    His just-published case report shows zero coronary plaque. Not reduced. Not minimal. Zero.

    This episode isn't a victory lap. It's a serious conversation about what that result means — for how medicine measures risk, how it handles outliers, and why the incentive structures that shape clinical decisions may be more dangerous than any single cholesterol number. Dr. Philip Ovadia and Nick Norwitz also go deep on a fraudulent case report published in Circulation, why statins suppress GLP-1 levels and almost no cardiologist knows it, and what happens when the patient who refuses to follow the algorithm turns out to be right.

    #metabolichealth #cholesterol #ketodiet #heartdisease #LDLcholesterol #evidencebasedmedicine #lowcarb #preventivecardiology


    BIG IDEA

    A patient with seven years of astronomically high cholesterol and zero coronary plaque is not an outlier to dismiss — he is a question medicine is obligated to answer.

    Nick Norwitz Contact Info

    Newsletter: staycuriousmetabolism.com (Top 2 Best-Selling in Science, Globally)
    YouTube: https://www.youtube.com/@nicknorwitzMDPhD (>1M Subscribers)
    Twitter: https://x.com/nicknorwitz
    Instagram: https://www.instagram.com/nicknorwitz/
    LinkedIn: https://www.linkedin.com/in/nicknorwitz/
    Threads: https://www.threads.net/@nicknorwitz
    Facebook: https://www.facebook.com/nicknorwitz

    Nick's Case Report:
    Seven Years of 700 Cholesterol Without Coronary
    Atherosclerosis: A Lean Mass Hyper-Responder Case Report

    Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com

    WEBSITE: Stay Off My Kitchen Table

    Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

    Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

    Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!

    This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

    If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

    • Learn how to reset your gut
    • Eliminate hidden foods sabotaging your progress
    • Unlock real energy, metabolism, and longevity

    Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

    Learn More:

    • Take Dr. Ovadia's metabolic health quiz: iFixHearts
    • Dr. Ovadia's website: Ovadia Heart Health

    Theme Song : Rage Against
    Written & Performed by Logan Gritton & Colin Gailey
    (c) 2016 Mercury Retro Recordings

    Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    Show More Show Less
    57 mins