The cloaks are on (and come in red now), the daggers are out, and the fizz is flowing.

Diane Carson (The Traitors UK Series 2) and journalist Ben Pulsford - the OG Rachel and Stephen - reunite for a one-off, scandalously juicy episode of Spill the Fizz podcast, diving headfirst into The Traitors UK Series 4.

From iconic gameplay to unforgivable mistakes, suspicious side-eyes to full-blown round table chaos – nothing (and no one) is safe. Our Di has TWELVE EPISODES of opinions to unload, after all.

Expect bold takes, behind-the-turret insights, camp commentary, and yes — the debut of The Inaugural Arr Di Awards for Fierceness and Hunnery, where Series 4 contenders are judged, crowned, and lightly dragged with love.

There will be winners. There will be losers. There will be people robbed in broad daylight.

Banish all plans and listen immediately, basically.

Diane & Ben x

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/the-incident License code: NVSTVGLIJCNBHDYP

Music also by www.purple-planet.com, freesound_community from Pixabay/felix_quinol and Universfield

It’s the Spill the Fizz Christmas Special – Part Two, and we are joined by Olympic legend Dame Kelly Holmes for an episode that’s as heartfelt as it is unhinged.

Hosted by journalist Ben Pulsford and Traitors legend Diane Carson, this festive fizz-up sees Dame Kelly and Diane spill all on how their friendship began – and how it spectacularly imploded (not really) when Diane betrayed Kelly during Traitors Live...

Expect Christmas green flags and red flags, an unexpectedly passionate debate about festive fannies (yep), and Kelly weighing up whether she’d ever say yes to Celebrity Traitors, Strictly Come Dancing, or I’m a Celebrity… Get Me Out of Here!.

Oh, and naturally, we give Kelly a drag name. What else do you get the Dame that has everything?

Festive, funny and slightly feral – pour a glass and join us.

Listen now on Apple Podcasts, Spotify, or wherever you get your podcasts. Don't forget to like and hit that subscribe button! Also, a cheeky rating and review would be a lovely Xmas present...

Follow us on Instagram at @spillthefizzpod.

Follow us on TikTok at @spillthefizzpod.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/soundroll/the-incident

License code: NVSTVGLIJCNBHDYP

Music also by www.purple-planet.com, freesound_community from Pixabay (with thanks to Universfield).

Spill the Fizz kicks off its festive season with the first of two bumper Christmas specials — and this one is pure Christmas chaos.

Hosts Diane Carson (The Traitors UK S2) and journalist Ben Pulsford are joined by a very special guest: Diane’s daughter Lisa Kerr, who lifts the lid on what a Christmas run by Diane is actually like — plus how she’s adjusted to her mum’s sudden rise to fame as a Traitors fan favourite. Along the way, Lisa delivers some unforgettable tales… including the answer to the question nobody knew they needed: what does Jonathan Bailey smell like?

The trio go on to create their Naughty & Nice lists for 2025, and let’s just say — absolutely no one is safe.

Adding a mystical twist to this festive tale, the drag queen answer to Mystic Meg, Miss Leigh Ding, joins the chat to deliver tarot readings for the year ahead. What starts playful soon turns emotional, revealing some surprisingly heartfelt moments beneath the Christmas chaos.

This week’s wine tasting is Cuvée Royale Crémant de Limoux Rosé from Waitrose — festive, fizzy, and very on theme.

It’s chaotic, hilarious, emotional, and unfiltered — the perfect way to kick off Christmas with Spill the Fizz.

Listen now on Apple Podcasts, Spotify, or wherever you get your podcasts. Don't forget to like and hit that subscribe button! Also, a cheeky rating and review would be a lovely Xmas present...

Follow us on Instagram at @spillthefizzpod.

Follow us on TikTok at @spillthefizzpod.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/soundroll/the-incident

License code: NVSTVGLIJCNBHDYP

Music also by www.purple-planet.com, freesound_community from Pixabay (with thanks to Universfield).