I wasn't surprised when Sasha Spielberg--an actor, visual artist, and musician who records as Buzzy Lee--told me that she once cried listening to the score to E.T., one of her father's most famous movies. I was surprised, however, when she told me that she also cried watching "The Real Housewives of Orange County." But that's why this convo with Spielberg is one of the funnest I've ever done. (And yes, funnest is a word.) As you'll hear, both events are tied to her creative process.

I've interviewed many songwriters with careers in other artistic mediums (Jeff Daniels, Kevin Bacon, The Wolff Brothers, Jena Malone, among others), and I'm always interested in exploring how their processes overlap and influence each other. We go deep into that here. But we also talk about why Spielberg loves to write with a cheap old school Bic pen and why a quick, efficient shower is a boon to her songwriting process.

Spielberg's latest album as Buzzy Lee is Shoulder to Shoulder.

Morgan Nagler has co-written with HAIM, Phoebe Bridgers, Kim Deal, Madi Diaz, and Margo Price among others. And now comes her fantastic debut solo album I've Got Nothing to Lose, and I'm Losing It. We go deep into her songwriting process on the pod, including a discussion of why physical movement is so important to the creative process.

My New Band Believe is Cameron Picton's new band after his time as the bassist and sometimes frontman for black midi. We go deep into his songwriting process, including a discussion of how sounds outside the studio affect his songwriting.

My New Band Believe's self-titled debut is on Rough Trade Records.