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On this episode: The cast sits down with The Deputy Governor Hon. Franz Manderson, for an honest conversation about leadership, legacy, & knowing when it’s time to step away. He explains why he chose to retire now, plus the personal story of a life-changing heart attack that forced him to reassess everything leads to an episode that goes beyond titles & politics. The “DG” opens up about the misconceptions of the role, the “World Class” civil service vision & what it really means. The crew dives into the pressures of leading during crises like COVID-19 & the tough decisions behind the scenes that the public never sees. So lock in for an episode that looks at the importance of family, health, & timing in leadership, this & much more.

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On this episode: The boys are back after a brief hiatus, joined by Bublz & RCIPS Communication Officer Jodi. The conversation gets real quick with zero filters on recent crime stats including Cayman’s traffic culture. The group gets into parenting woes & society’s role while serving up some laughs of course, this & much more.

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On this episode: This week the crew kicks things off with sports talk, weekend stories, salsa nights, then gets into what’s happening locally & abroad. We also shine a light on Cayman’s creative community with a deep dive into Underground Sessions — an open mic platform that’s become a real hub for local talent: poets, singers, rappers, instrumentalists, comedians, and more. The conversation covers how it started, why it matters, & how it’s creating space for original art to grow. The crew pivots to sports & youth development with a feature on Stingray Swim Club, one of Cayman’s OG swim clubs. Coach John breaks down what it takes to compete, how training is structured (yes… 5AM practices), the cost of participation, & what support is needed to keep the program inclusive for more young people.

Plus, a special word from CINCO Insurance, reminding you why peace of mind matters on Cayman’s roads.

Providing quality health insurance coverage and peace of mind for Caymanians and residents alike.

Your health matters — and CINICO is here to support you every step of the way.

Underground Sessions

📍 Cayman Drama Society (Prospect Playhouse)

🗓 First Wednesday of the month | 7PM–10PM

Next one mentioned: Wednesday, 4 March

Contact / More Info (as mentioned in the episode)

Stingray Swim Club

📍 Lions Pool (across from John Gray)

🌐 Search “Stingray Swim Club Cayman”

📞 (345) 323-2271

✉️ headcoach@stingrayswimclub.ky

#TheLinkUpPodcast #CaymanIslands #UndergroundSessions #CaymanCreatives #OpenMic #StingraySwimClub #CaymanSports

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