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Sleep Meditation for Kids

Sleep Meditation for Kids

By: Sleep Meditation for Kids
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Penny the Panda is sooo sleepy...you too? Come join her as she drifts off to a peaceful, deep sleep with a soothing sleep meditation for kids. For years, your guide Katie has been creating meditations for her kids…meditations that had important messages she wants them to hear or are fun, calming visualizations she knows they will love and will help them sleep. Here on Sleep Meditation for Kids, she’s sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos and brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.comWomen's Meditation Network
Episodes
  • Floating in Space — Kids Sleep Journey

    Floating in Space — Kids Sleep Journey
    Jul 9 2026
    Hello, Beautiful...I'm so grateful you're here with me. A peaceful adventure through the stars can help the mind slow down and settle into calm. This guided sleep meditation for kids combines imagination, mindfulness, and soothing relaxation to help children release stress and prepare for deep restful sleep. Perfect for bedtime, anxiety relief, emotional wellness, and peaceful dreaming. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
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    26 mins
  • Full Moon Magic — Bedtime Meditation for Kids

    Full Moon Magic — Bedtime Meditation for Kids
    Jul 7 2026
    Hello, Beautiful...I'm so grateful you're here with me. The glow of a full moon can feel magical, calming, and full of wonder. This bedtime meditation for kids uses gentle mindfulness, calming breathing, and peaceful imagery to help children relax, release worries, and drift into restful sleep. Perfect for bedtime routines, emotional comfort, relaxation, and sweet dreams beneath the moonlit sky. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
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    26 mins
  • Sweet Dreams Tonight — Fall Asleep Meditation for Kids

    Sweet Dreams Tonight — Fall Asleep Meditation for Kids
    Jul 2 2026
    Hello, Beautiful...I'm so grateful you're here with me. This peaceful sleep meditation helps children relax deeply and drift gently into a night of calm and blissful rest. Through soothing breathing, mindful relaxation, and comforting imagery, kids can release stress, quiet their minds, and feel safe at bedtime. Perfect for deep sleep, bedtime relaxation, emotional calm, and sweet peaceful dreams. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
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    30 mins
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