Show Up Real cover art

Show Up Real

Show Up Real

By: Cat Del Carmen
Listen for free

Show Up Real is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock. For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visiting https://www.catdelcarmen.com/Copyright 2019 All rights reserved. Economics Leadership Management & Leadership
Episodes
  • Reclaiming Creativity & Building Your Body of Work with Creative Writer & Messaging Strategist, Lois Mac
    Jun 12 2026

    On today's episode, I sit down with writer, messaging strategist, and Sweet Talk & Creative LivingFounder, Lois Mac, for a conversation about creativity, marketing, identity, and what happens when success starts pulling you away from the work you actually want to be doing.

    Lois shares how she went from growing up in a working-class family in England, to building a successful copywriting agency, to eventually walking away from a business that was approaching seven figures because she'd lost the part of herself that loved writing in the first place.

    We talk about unlearning the marketing rules we've all been taught, why so many women outsource their authority, how creativity impacts leadership and business, and what it looks like to build a brand around your voice instead of someone else's formula.

    This episode is for every ambitious woman who wants more than just revenue. It's for the women who want work that feels meaningful, creative, and fully their own.

    Follow Lois on: Instagram: https://www.instagram.com/loismac_/

    Substack: https://loismac.substack.com/ Website & Offers: https://weareupclub.com/

    Timestamps

    00:00 — Meet Lois Mack

    03:45 — Growing up working class and always knowing she was meant to write

    07:00 — From creative writing to journalism to copywriting

    11:00 — The moment marketing stopped feeling aligned

    13:00 — Building Sweet Talk and creating a different approach to messaging

    14:00 — Walking away from an agency that was nearly seven figures

    16:00 — Creativity, Costa Rica, and building a life around what matters

    22:00 — The process of unlearning everything she was taught about marketing

    24:00 — Why ambitious women give their power away

    25:00 — Creativity as a leadership skill

    33:00 — The "fuck around and find out" approach to building your voice

    37:00 — Why creativity and business feel like they're in conflict

    39:00 — Starting with yourself instead of the market

    42:00 — Rejecting competition and building community instead

    45:00 — The dinner table framework for creating content

    47:00 — How to balance creativity with business goals

    49:00 — Why sales is actually generous

    51:00 — The real purpose of content and marketing

    55:00 — Where to find Lois and her work

    ____ RICH MAMI RETREAT: https://cat-del-carmen.mykajabi.com/richmamiretreat

    Show More Show Less
    54 mins
  • Outgrowing Your Own Success & Rebuilding From Scratch with @MakenzieCo
    May 27 2026

    Makenzie Co. founder Makenzie Conklin is a confidence coach, entrepreneur, speaker, and mentor known for helping ambitious women become more confident, disciplined, and unapologetic in business and life.

    After leaving corporate and building a multiple six-figure coaching business in her twenties, Makenzie has become known for her bold perspective on confidence, self-trust, and personal growth. Today, she leads a growing community through her program Fiera and creates content centered around audacity, leadership, entrepreneurship, and becoming the person you're capable of being.

    Connect with Makenzie:

    Website

    Instagram -- For more on Cat Del Carmen, follow her on Instagram @CatDelCarmen or @ShowUpRealPodcast

    Show More Show Less
    1 hr and 1 min
  • Visibility, Success & the Discomfort of Success with Dr. Lisette Sanchez
    May 21 2026

    In this episode, I sit down with Dr. Lisette Sanchez, psychologist and founder of Calathea Wellness to talk about what it really looks like to navigate visibility, success, and personal growth as a first-generation woman. We discuss perfectionism, imposter syndrome, public speaking, success guilt, and the challenge of building a life that honors both where you come from and where you want to go. It's an honest conversation about healing, self-trust, and giving yourself permission to take up space.

    Connect with Dr. Lisette Sanchez:

    Instagram: https://www.instagram.com/thefirstgenpsychologist/

    Website: https://lisettesanchez.com

    Wellness Cards: https://lisettesanchez.com/wellness-cards

    Featured Articles: https://www.oprahmag.com/health-wellness/

    Timestamps:

    00:00 Introduction & Connection

    01:56 Dr. Lisette's Journey & Becoming The First Gen Psychologist

    03:54 The First-Generation Experience & Mental Health

    06:08 Visibility, Public Speaking & Being Seen

    09:01 Perfectionism & Imposter Syndrome

    10:52 Overcoming the Fear of Visibility

    14:08 Success Guilt & Its Impact on Growth

    25:12 Releasing Self-Limiting Beliefs

    26:34 Honoring Your Ancestors' Sacrifices

    28:33 The Gift of Access, Information & Resources

    30:08 Perfectionism, Progress & Self-Trust

    33:04 Defining Success Beyond Traditional Metrics

    36:33 Authenticity, Healing & Personal Growth

    43:05 Finding Your Own Pace & Trusting Your Journey

    Show More Show Less
    53 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet