So excited to welcome Jazmine Lowther to the podcast. She is a pro trail runner, who most recently finished on the podium at Madeira Island Ultra Trail, one of her Bucket List Race. Growing up in a small town in Canada, her life has been shaped by an openness to people, experiences and a love for movement and nature. We deep dive into her recent race but we also talk about how we can be leaders in protecting our planet, the importance of having people in your corner that trust you, and a strong why. She also shares more on her experience, understanding, navigating and healing from REDs and what she has changed to ensure she can do this in a sustainable way, Hope you enjoy this episode!

Subscribe to "She Trails Podcast" for future episodes, where we dive into women trail rand ultra runners stories, and get inspired to explore new paths and seek our own adventures, whatever they may be.

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Really excited to be joined by Bee Leask on today’s episode, an adventurer and qualified mountain leader from Scotland. She shares how growing up in the Shetland islands created a sense of freedom, ease and forever bond with the outdoors. Bee started her Munro-bagging journey, right alongside the early days of social media, and documented her adventure. We talk about this journey opening her mind to new sports, including ultra running, experiences she never thought she would do, and meeting incredible people.

Since then, she’s gone on to become a Mountain Leader, and we talk about what it means to now guide others and share her passion for the mountains. We also chat about the industry, looking at the progress that’s been made, and what still needs to be done to create a more inclusive space. I hope you enjoy this episode!

Subscribe to "She Trails Podcast" for future episodes, where we dive into women trail rand ultra runners stories, and get inspired to explore new paths and seek our own adventures, whatever they may be.

Hosted on Acast. See acast.com/privacy for more information.

Really excited to be joined by Kate Shuttlewood on today’s episode, fresh off her win at the Wild Horse 200 in Wales.

We dive into her journey, from a lifelong love of sport to finding her latest passion in the ultra endurance running space. We talk about how everything came together at Wild Horse 200, she shares the highs and the lows , the route, what worked, the highlights, learnings and the challenges she had to navigate along the way. We also talk about how cool it is that we are all different and how it shapes how we can approach those adventures. I hope you enjoy the episode!

Subscribe to "She Trails Podcast" for future episodes, where we dive into women trail rand ultra runners stories, and get inspired to explore new paths and seek our own adventures, whatever they may be.

Hosted on Acast. See acast.com/privacy for more information.