Self-Esteem Cleaning
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Self-Esteem Cleaning
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Summary
How do we define self-esteem? How does it relate to our mental health? And how important is it? A wide-ranging discussion connecting self-awareness, confidence and competence to self-esteem. And some admissions about depression, anxiety and self-doubt.
And the usual bucket of odd side quests, because there was no plan to follow!
-J & T
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