Episodes

  • Sari Swears Podcast: It's My Birthday! 7 Lessons I've Learned to Get Me Where I Am Today
    May 15 2026

    Today is my 54th birthday, which honestly feels surreal to say out loud.

    And it got me reflecting on how I somehow went from being a classically trained pianist… to becoming the "Queen of Voir Dire."

    There was no grand plan.

    No moment where I suddenly felt ready.

    Just a series of moments where my want became bigger than my worry.

    In this week's podcast, I share the full story of how I found this work, the risks I took before I could afford to take them, the mentors who changed my life, and the 7 biggest lessons I've learned over the last 24+ years.

    But more than anything, this episode is about what happens when you stop waiting for certainty and start trusting what you really want.

    And THANK YOU for being part of this community and this journey with me. 💖

    Love,
    Sari

    P.S. Speaking of becoming the "Queen of Voir Dire"… I just announced a brand new live webinar happening May 28th! We're going beyond the FHTH book and into how the H2H Voir Dire method performs in today's courtrooms.
    Register now → sariswears.com/webinar

    Quote:

    "The people who change their lives aren't the ones with the perfect roadmap. They're the ones willing to keep going before they know exactly how it all works out."

    Sari de la Motte

    Can't get enough of me? Connect with me here:

    Instagram:
    https://www.instagram.com/saridelamotte/

    Facebook:
    https://www.facebook.com/SariSwears

    Watch on Youtube:
    https://www.youtube.com/@SariDLM

    Free FB Group for Plaintiff & Criminal Defense Attorneys
    https://www.facebook.com/groups/fromhostagetohero/

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    30 mins
  • Sari Swears Podcast: The Top Four Topics You Should Avoid in Voir Dire
    May 8 2026

    You're spending your voir dire on the wrong thing.

    And it's not subtle.

    You're trying to get ahead of the defense's argument—funneling defense points, repeating their story, mapping out everything wrong with what they might bring up.

    Meanwhile, your jury is soaking up defense point after defense point.

    That's the problem.

    Because what you give airtime to, they give weight to.

    In this week's podcast, I break down the 4 topics you should avoid in voir dire, because they quietly hand power to the other side (even when you think you're doing it right).

    Love,
    Sari

    P.S. If you want to go deeper on this, join me LIVE on May 28th for my Beyond the Book Webinar. I'll walk you through the H2H Method and how it actually works in real cases and you can even bring your own case for live feedback.
    Register NOW → sariswears.com/webinar

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    25 mins
  • Sari Swears Podcast: The One Conversation You Must Have with Jurors to Get Big Damages at Trial
    May 1 2026

    You might be asking the wrong questions.

    Not bad ones.

    Just ones that never get past small talk.

    And if that's happening in your voir dire… you're missing the moment where jurors actually connect.

    Because connection doesn't come from:

    "Where are you from?"

    "What do you do?"

    "Have you ever…?"

    It comes from something deeper.

    From getting jurors to talk about what they value and actually staying there long enough for it to mean something.

    Most attorneys don't do this.

    Not because they don't care… but because they've never been shown how.

    And that gap? It shows up later in your damages.

    Coach K and I break all of this down in this week's podcast:

    • What a resonant conversation actually is

    • Why it changes the way jurors see your case

    • And how to start shifting your questions (without it feeling forced or awkward)

    If your jury feels a little disconnected… this is likely why.

    Love,
    Sari

    Download FREE Worksheet

    Quote:

    "What we're really wanting from our jurors is to invest in the process. And the best time to do that is in voir dire — when they can talk about themselves and what they value… because at its core, what our plaintiff attorneys are fighting for are human values, things that we all care about. And that's what was taken in every single case."

    Sari de la Motte

    Can't get enough of me? Connect with me here:

    Instagram:
    https://www.instagram.com/saridelamotte/

    Facebook:
    https://www.facebook.com/SariSwears

    Watch on Youtube:
    https://www.youtube.com/@SariDLM

    Free FB Group for Plaintiff & Criminal Defense Attorneys
    https://www.facebook.com/groups/fromhostagetohero/

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    29 mins
  • Sari Swears Podcast: Why You Need the "Duh Factor" at Trial
    Apr 24 2026

    I'm seeing this a lot lately, so let me say it straight: If your case feels too simple, you're probably FINALLY getting it right.

    You keep trying to add more: more detail, more explanation, more persuasion.

    But jurors don't need more.

    They need clarity.

    When you hit the point where someone hears your case and thinks, "Well… duh," that's the sweet spot.

    Because "duh" means:

    • It's common sense
    • It's easy to understand
    • It's hard to argue with

    And most importantly, it triggers the question you want: "If it's so obvious… why didn't they do it?"

    That's where your power is.

    Not in being clever.

    Not in making it complex.

    In making it undeniable.

    So if part of you is thinking, "This feels too basic…"

    Good. Lean in.

    Love,
    Sari

    Quote:

    "If your case makes someone think, 'Well, duh,' that's when you know you've got it right. It means it's clear, it's common sense, and it's something no one can argue with. That's where your power is — not in being clever, but in being undeniable."

    Sari de la Motte

    Can't get enough of me? Connect with me here:

    Instagram:
    https://www.instagram.com/saridelamotte/

    Facebook:
    https://www.facebook.com/SariSwears

    Watch on Youtube:
    https://www.youtube.com/@SariDLM

    Free FB Group for Plaintiff & Criminal Defense Attorneys
    https://www.facebook.com/groups/fromhostagetohero/

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    25 mins
  • Sari Swears Podcast: Straight from Sari: My Favorite Decision-Making Tools
    Apr 17 2026

    Have you ever caught yourself thinking:

    "Why does everything feel so overwhelming lately?"

    It might not be your caseload.

    It might not be your schedule.

    It might be this: You're making thousands of decisions every single day.

    Big ones. Small ones. Constant ones.

    And it's draining you.

    In this week's episode, I break down the exact tools I use to cut through decision fatigue, so you can STOP spinning and START moving.

    Here's a quick look:

    • Why "just thinking about it" keeps you stuck (and what actually works instead)

    • How to create a personal litmus test so decisions become automatic

    • The simple shift that instantly reduces overwhelm (hint: zoom out)

    Because the goal isn't to make more decisions.

    It's to make fewer and better ones.

    If you've been feeling stuck, overwhelmed, or mentally tapped out… this one's for you.

    Love,
    Sari

    P.S. If you're stuck between options right now, don't overthink it, grab the free decision-making download and work through it step-by-step: https://sariswears.com/decisions

    Quote:

    "The average person makes like 35,000 decisions a day… and for trial attorneys, you're making more high-stakes decisions than most people. All of these decisions lead to overwhelm."

    Sari de la Motte

    Can't get enough of me? Connect with me here:

    Instagram:
    https://www.instagram.com/saridelamotte/

    Facebook:
    https://www.facebook.com/SariSwears

    Watch on Youtube:
    https://www.youtube.com/@SariDLM

    Free FB Group for Plaintiff & Criminal Defense Attorneys
    https://www.facebook.com/groups/fromhostagetohero/

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    30 mins
  • Sari Swears Podcast: Do You Want to Quit Practicing Law? Listen to This First.
    Apr 10 2026

    Have YOU ever thought:

    "I don't think I want to do this anymore."

    Not forever.

    Not dramatically.

    Just… quietly, in the back of your mind.

    In this week's episode, I sat down with Coach K to talk about why so many trial attorneys hit this exact point.

    And no, you're not alone. 😉

    What we've seen time and time again is this:

    It's not that you actually want to quit… It's that you can't keep doing it the way you've been doing it.

    Doing everything yourself.

    Carrying too much.

    Feeling stuck in a system that's draining you.

    And here's the shift…

    That moment where you start questioning everything?

    That's not the end.

    It's the turning point.

    Inside the episode, Coach K and I break down:

    • Why this feeling is so common for trial attorneys (even my Masterminds)
    • The problem in tackling everything alone
    • And how to shift out of this mindset

    If you've been on the edge of quitting, this one is for you.

    Love,
    Sari

    Quote:

    "I don't think I want to be a trial attorney anymore… or it's, 'I don't know, I might be crazy for saying this, but I've been wondering if I even want to do this anymore.' We hear that all the time. And out of all the hundreds of trial attorneys we've worked with… almost none of them actually quit."

    Coach K

    Can't get enough of me? Connect with me here:

    Instagram:
    https://www.instagram.com/saridelamotte/

    Facebook:
    https://www.facebook.com/SariSwears

    Watch on Youtube:
    https://www.youtube.com/@SariDLM

    Free FB Group for Plaintiff & Criminal Defense Attorneys
    https://www.facebook.com/groups/fromhostagetohero/

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    39 mins
  • Sari Swears Podcast: How to Handle Non-Economic Damages at Trial (Encore Episode)
    Apr 3 2026

    I'm bringing this episode back because this question keeps coming up:

    "How do I explain my number for non-economic damages?"

    And here's the truth…

    You don't.

    At least not the way most attorneys try to.

    There is no real formula for non-economic damages.

    And when you try to force one… jurors can feel that it's not real.

    What they're actually looking for is much simpler: Do YOU believe the number you're asking for?

    In this episode, I walk through:

    • The difference between price vs. value

    • Why jurors don't need a calculation

    • And how to present your number in a way they'll trust

    If you want to actually practice this, my Damages Masterclass is happening THIS June, and this is exactly what we work on.

    It's small group, hands-on, and designed to change how you show up in court.

    Give the episode a listen, and if this is something you've struggled with, come work through it with me in June.

    Tune in NOW! 🎧

    Love,
    Sari

    Quote:

    "You're all looking for formulas, tricks, and techniques—but that's not what's going to win the day. What wins is when you stand in front of a jury, fully own your number, and they believe you—not because of your calculation, but because you've made believers out of them."

    Sari de la Motte

    Can't get enough of me? Connect with me here:

    Instagram:
    https://www.instagram.com/saridelamotte/

    Facebook:
    https://www.facebook.com/SariSwears

    Watch on Youtube:
    https://www.youtube.com/@SariDLM

    Free FB Group for Plaintiff & Criminal Defense Attorneys
    https://www.facebook.com/groups/fromhostagetohero/

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    34 mins
  • Sari Swears Podcast: If Time Is Tight, Cover THIS in Voir Dire (Encore Episode)
    Mar 27 2026

    This is my most listened-to podcast episode… ever. 🤯

    So I'm bringing it back.

    If you've ever thought:

    "I don't have enough time in voir dire"

    "This judge limits us"

    "I can't get through everything I want"

    This episode is for you.

    Because the truth is, you don't need more time.

    You need to focus on the right things.

    In this episode, I walk you through the three principles you MUST get from jurors:

    👉🏽 People should take responsibility when they hurt someone
    👉🏽 Money holds people responsible
    👉🏽 Money can help

    That's it.

    If jurors say these out loud, they begin to align.

    And when they align, your job gets a whole lot easier.

    This is the foundation.

    Whether you have 20 minutes or two hours, THIS is what matters.

    Tune in NOW! 🎧

    Love,
    Sari

    Quote:

    "We are not trying to convince the jury to believe anything. These are things they already believe. Our job is to bring those beliefs into the room so jurors can rally around them and when they do, they solve the case for us."

    • Sari de la Motte

    Can't get enough of me? Connect with me here:

    Instagram:
    https://www.instagram.com/saridelamotte/

    Facebook:
    https://www.facebook.com/SariSwears

    Watch on Youtube:
    https://www.youtube.com/@SariDLM

    Free FB Group for Plaintiff & Criminal Defense Attorneys
    https://www.facebook.com/groups/fromhostagetohero/

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    20 mins