This week I'm talking to Judith Rayner - Breathwork Practitioner, all about breathing and how it can help us reduce stress and many other things.

Here's a link to Judith's website https://www.spacetobreathecoaching.com/

Here's the link to information about our upcoming conference: https://connectivefamily.com/connective-parenting-conference/

Here's a link to our free facebook group for support and ideas: https://www.facebook.com/groups/connectiveparentingusingNVR

You can find more free resources on our website here: https://connectivefamily.com/free-resources/

You'll find all the upcoming webinars, courses and other events here - https://connectivefamily.com/events/

For those of you wondering what I'm talking about, this weeks episode I'm introducing our sunflower analogy for understanding your nervous system.

Here's the link to information about our upcoming conference: https://connectivefamily.com/connective-parenting-conference/

Here's a link to our free facebook group for support and ideas: https://www.facebook.com/groups/connectiveparentingusingNVR

You can find more free resources on our website here: https://connectivefamily.com/free-resources/

You'll find all the upcoming webinars, courses and other events here - https://connectivefamily.com/events/

This episode is a recording our our March free webinar on this very topic - Meltdowns and Siblings. The webinar was an hour long, meaning this episode is longer than usually but it's packed with tips and ideas to help you.

Here's the link to information about our upcoming conference: https://connectivefamily.com/connective-parenting-conference/

Here's a link to our free facebook group for support and ideas: https://www.facebook.com/groups/connectiveparentingusingNVR

You can find more free resources on our website here: https://connectivefamily.com/free-resources/

You'll find all the upcoming webinars, courses and other events here - https://connectivefamily.com/events/