While Sunny is away, we’re revisiting one of the most meaningful School of Light teachings. This episode is for anyone who has wondered whether love continues beyond this life, how to trust the connection with loved ones in Spirit, and how to feel supported even through grief. Whether you are watching for the first time or returning to this conversation again, may it bring comfort, validation, and peace to your heart.

If you’ve lost someone, a parent, a spouse, a child, or a friend, and have been desperately waiting for a sign that they are okay, this episode is for you.

Welcome back to the SOL Talk Podcast, where Soul Meets Real Life. With over 25 years of professional experience as a medium, Sunny Dawn Johnston shares a comforting truth: the love does not end just because someone leaves their physical body. But if you aren't receiving their signs, there is likely an energetic block in the way.

Today, Sunny dives deep into the heavy frequency of grief and explains why the fear-based habit of "protecting" your energy might actually be shutting the door on the very messages you are asking for.

In this episode, we explore:

• Protecting vs. Maintaining Energy: Why putting up a rigid wall blocks out both the good and the bad, and how to stay open and grounded instead.
• The Weight of Grief: How the dense, heavy emotions of grief lower your frequency and make it harder to notice subtle spiritual signs.
• Unprocessed Emotions: Why scary or unsettling dreams are often just your own unprocessed pain looking for a release, not a dark entity.
• A Deeply Personal Story: Sunny shares the tragic story of her grandmother passing away from Alzheimer's, and the profound spiritual message she delivered from the other side.
• Discover Your Intuitive Style: How to recognize signs based on your natural abilities (Clairsentient, Claircognizant, Clairvoyant, or Clairaudient).

Mentioned in this Episode: Join Sunny for a FREE live Zoom webinar: Coming back to yourself when you don't feel like yourself anymore. If you feel like you've lost your identity from constantly showing up for everyone else, this class will help you rebuild your energy from the inside out.

• Date: Thursday, July 7th (5:00 PM - 6:30 PM Pacific Time)
• Register Here: schooloflight.biz/webinar

Connect with Sunny: If this episode touched your heart, please leave a 5-star rating and a review! Share this episode with a friend or family member who is navigating the heavy journey of grief. Remember, when we allow our divinity to guide our humanity, love becomes the thing we live.

Are you better at giving than receiving?

Most heart-centered, spiritual people are. And it's not a character flaw, it's a pattern. One that was handed to you early, reinforced often, and never really examined.

In this episode of SOLtalk, Sunny Dawn Johnston goes deep on one of the most common and most unexamined blocks in the lives of spiritual entrepreneurs and service-oriented people, the struggle to receive.

This conversation covers why receiving feels so hard and where that pattern actually comes from, the truth about worth that changes everything, why money is energy and what happens when you block the flow, and five practical ways to begin shifting your relationship with receiving starting this week.

Real. Personal. Practical. This is soul meets real life.

If this podcast supports you, please:
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📤 Share with someone who may need this
💬 Let us know in the comments how this episode helped you.

We truly appreciate your support, it helps this message reach more people.

🌿 SACRED LANDS VIRTUAL JOURNEY: Ireland & Scotland June 17–30, 2026 with Sunny Dawn Johnston Come with me. You don't need a passport. For two weeks, Sunny will be walking the sacred lands of Ireland and Scotland, stone circles, ancient cliffs, castles, and bringing it all back to you in real time.

Sacred Journey: $88 Daily messages, videos & voice notes from the land, teachings from sacred sites, community space, full replay access.

Soul Companion: $188 Everything in Sacred Journey plus 2 live ceremonies held from sacred sites and a real handwritten postcard mailed to you directly from Ireland or Scotland.

👉 https://schooloflight.biz/ireland-scotland-virtual-journey

📅 FREE WEBINAR: July 7th Come Back to Yourself When You Don't Feel Like You Anymore How to Recreate Your Energy and Identity Tuesday, July 7 | 5–6:30 PM Arizona time | Free & Live on Zoom Can't attend live? Register anyway to receive the replay. Join live for a chance to ask Sunny your questions directly, and one live attendee will receive a special gift.

Register at the link below. https://schooloflight.biz/webinar

Have you ever wondered what happens to our loved ones after they pass or if they can still hear you? In this episode of Soul Talk, Sunny Dawn Johnston leans into the difficult topic of grief and the afterlife.

Drawing upon 42 years of learning and 25 years as a professional psychic medium, Sunny shares her direct experiences with the spirit world, emphasizing that death is a transition rather than an ending.

Through a deeply personal story about her ex-mother-in-law's transition, Sunny illustrates the beauty and blessings that can be found even in loss. She also shares what spirits have communicated about their experiences after crossing over.

Key Takeaways:

• Spirits undergo an adjustment period to their new frequency and experience a loving, non-judgmental life review.
• While grief is a necessary and real emotion, suffering is an optional choice.
• The pain and trauma from life remain in the physical body, meaning spirits cross over in wholeness and are not suffering.
• Loved ones in spirit consistently share the message that they want us to live our lives, laugh, and find joy.
• You can connect with spirits using five practical tools, including talking to them out loud, keeping a signs journal, and practicing being an "observer" rather than an "absorber" of grief.

Join Sunny’s free webinar, You’re Not Tired, Your Energy Is Being Drained, here: https://schooloflight.biz/webinar

Are you going through a phase where everything in your life feels like it’s falling apart all at once? Your relationships, your career, your identity, even your spiritual connection feels completely silent. You might feel lost, disoriented, and unable to fix it.

In this episode of Soul Talk, Sunny Dawn Johnston dives deep into a profound spiritual crisis known as "The Dark Night of the Soul."

If you feel abandoned by Spirit or like you’re trapped in an endless breakdown, this video will give you a completely new perspective. Sunny shares her raw, personal journey through her own dark night season and breaks down 5 practical tools to help you surrender, trust the timing, and step into the next, most authentic iteration of your life.

✨ ATTEND THE FREE LIVE WEBINAR! ✨

"You're Not Tired, Your Energy is Being Drained"

📅 Date: Wednesday, May 27th | 5:00 - 6:30 PM (Arizona Time)

👉 Register for Free here: https://schooloflight.biz/webinar

🕊️ JOIN OUR FREE COMMUNITY:

Connect with like-minded souls, access free video resources, and find a safe space to heal.

👉 Sign up here: https://the.schooloflight.biz

Archangel Michael can help you stop absorbing energy that is not yours and learn how to maintain your own spiritual frequency daily.

In this Soul Talk episode, Sunny Dawn Johnston shares her personal connection with Archangel Michael, including the powerful “blue bubble” experience that changed the way she understood protection, intuition, and energetic support.

If you have ever walked into a room feeling fine and left feeling heavy, irritated, drained, or emotionally off, this conversation will help you look at energy protection in a more grounded and empowering way. Instead of waiting until you are exhausted or overwhelmed, Sunny teaches how to invite Archangel Michael into your daily practice for courage, strength, truth, and energetic maintenance.

You will also hear practical ways to work with Archangel Michael before difficult conversations, emotional situations, or moments when you feel like you are carrying too much.

Join Sunny’s free webinar, You’re Not Tired, Your Energy Is Being Drained, here: https://schooloflight.biz/webinar

What would you do if you could feel someone’s crushing grief before they even spoke? 24 years ago, a man walked into my booth at the state fair, and I tried to hide.

In this deeply personal episode of SOLtalk, Sunny Dawn Johnston shares a "sacred story" she has rarely told. It’s the story of "John," a man hardened by life and tragedy, and the four-year-old son who wouldn't let his father live in "the depths of hell" anymore.

Whether you’re a skeptic or a believer, this video explores the profound moment when spirit takes over, even when we are terrified. Sunny dives into her own struggle with mediumship, her journey as an empath, and the vital difference between absorbing energy and witnessing it.

💜 JOIN THE COMMUNITY: Explore the Elevate Membership for deeper spiritual growth. https://the.schooloflight.biz

✨ FREE WEBINAR: Join us for our next free webinar. https://schooloflight.biz/webinar

Is your spiritual foundation feeling shaken?

In this deeply personal and timely episode of SOLtalk, Sunny Dawn Johnston addresses the shocking news surrounding the passing of David Wilcock. Whether you were a devoted follower of his work on Ancient Aliens and Gaia, or simply a conscious observer of the spiritual community, this transition raises profound questions about belief, identity, and the "human-ness" of our teachers.

Sunny dives into the difficult reality of mental health struggles within the intuitive community and explores why so many feel a "crisis of meaning" when a public figure’s story takes an unexpected turn.

In this episode, we explore:

• Cognitive Dissonance: Why our brains struggle when reality contradicts our deep-seated beliefs.
• The "Observer vs. Absorber" Practice: How to hold space for grief and complexity without letting it destabilize your own energy.
• The Reality of Suicide: Sunny shares her personal experiences with loss and the importance of compassion over conspiracy.
• Spiritual Discernment: Learning to trust your own internal compass rather than putting teachers on a pedestal.
• The Shadow Side of "Being Awake": When questioning everything leads to a new kind of prison.

This is a grounded, heart-centered conversation about moving through the stages of grief, maintaining your energy, and finding the truth within yourself when the world outside feels uncertain.

✨ JOIN THE FREE WEBINAR: "You’re Not Tired, Your Energy is Being Drained" – Wednesday, May 27th. Learn how to stop absorbing the world's heaviness and start living on the offensive. Register here: www.schooloflight.biz/webinar