Your feet carry you through every season of life—but are you paying attention to what they’re trying to tell you?

In this episode, we’re stepping into the often-overlooked world of foot health and why visiting a podiatrist isn’t just for when something hurts. Prevention, comfort, confidence, and mobility all start from the ground up.

As summer approaches, it’s the perfect time to check in on your feet before sandal season is fully underway. From dryness and calluses to nail concerns and hidden issues you may be ignoring, your feet deserve the same care as the rest of your body.

We’re also talking about “summer-ready feet”—what that really means beyond appearance. Healthy feet support better movement, fewer injuries, and more confidence whether you’re walking the boardwalk, traveling, or just enjoying warm-weather activities.

And let’s be honest: there are no timberlines in the summer. Closed shoes can hide problems all winter, but sandal season tells the truth. Now’s the time to listen to what your feet have been saying all along.

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What BV (Bacterial Vaginosis) Is
• A common vaginal condition caused by an imbalance of bacteria in the vagina
• Normally, “good” bacteria (like lactobacilli) dominate—but in BV, harmful bacteria overgrow
• It is not strictly an STI, but sexual activity can influence it

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⚠️ Common Symptoms
• Thin, grayish-white discharge
• Strong “fishy” odor (often more noticeable after sex)
• Vaginal itching or irritation (sometimes)
• Some people have no symptoms at all
Why BV Can Come Back (Recurrence)
• BV has a high recurrence rate
• Biofilm (protective layer of harmful bacteria) may make treatment less effective
• Recurrent imbalance of vaginal flora
PLEASE SEE YOUR GYN ASAP!!!!!

The Soul Instinct by Beatrice Dixon it's a must read

#female #BV #gynecologist

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In this heartfelt and honest episode of Schitt Ain’t the Same Podcast, we sit down with two incredible moms, Latiesha and April, to talk about raising sons on different ends of the autism spectrum.

Both women are navigating life as parents of boys diagnosed with Autism spectrum disorder, but their day-to-day realities look very different.

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🧩 Meet the Moms & Their Stories

💙 April’s Journey

April shares her experience parenting a son who requires significant daily support.
Her son:
• Cannot function independently
• Needs assistance with everyday activities
• Requires consistent supervision and structure

April opens up about:
• The emotional weight of caregiving
• Advocating for proper services and resources
• The fears and hopes she carries for his future
• Finding strength on the hardest days

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🏈 Latiesha’s Journey

Latiesha’s son is on a different part of the spectrum and lives a much more independent life.
Her son:
• Plays football
• Has a girlfriend
• Drives
• Functions independently in many areas

Latiesha discusses:
• Breaking stereotypes about autism
• Helping her son navigate social relationships
• Supporting independence while still providing guidance
• The challenges people don’t see

Follow April journey -​⁠
Follow Letisha - @ArchaicSmileOrg #spectrum #autism

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