S5 Ep15: Intergenerational Trauma-Breaking the Cycle
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S5 Ep15: Intergenerational Trauma-Breaking the Cycle
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Intergenerational trauma is the emotional, behavioral, and psychological impact of unresolved trauma passed down through families across generations. In this episode, we explore how past experiences can shape our beliefs, relationships, parenting styles, and overall well-being.Learn ways to recognize these patterns, begin the healing journey, and create a healthier legacy for future generations.
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