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Rock Solid Relationships

Rock Solid Relationships

By: Sara Payne
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About this listen

 This is the podcast for women who want to love being married and feel connected to the people that matter most to them. Better relationships make for a better life. Each week you'll learn the tools to improve all of your relationships from master certified relationship coach, Sara Payne. Find more resources at www.sarapayne.com and @sarapaynecoaching on Instagram and Facebook.© 2023 Sara Payne Coaching All Rights Reserved. Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Emotions are the Engine that Drives Us--Steps to Processing Them

    Emotions are the Engine that Drives Us--Steps to Processing Them
    Apr 28 2026

    This week we are continuing to talk about emotions and how to process pain. I hope these 5 steps will be a playbook for you as you work through all emotions, big and small.

    Buy your copy of It Just Takes One on Amazon here. Write a review here.
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    12 mins
  • When your brain wants be be the victim

    When your brain wants be be the victim
    Apr 21 2026

    If you find that at times it is hard to change your mind, that you maybe even don't want to let go of the idea that life is harder for you than everyone else, this podcast might be just what you need.

    Buy your copy of It Just Takes One on Amazon here. Write a review here.
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    12 mins
  • Interview with Robyn Mons about your most important relationship

    Interview with Robyn Mons about your most important relationship
    Apr 14 2026

    Robyn is back and today we are talking about the most important relationship--the one you have with your body--and how it affects every other relationship you have. This is a must-listen for anyone who's ever had negative thoughts about their body.

    Connect with Robyn on Instagram @at_robyns_nest

    Buy your copy of It Just Takes One on Amazon here. Write a review here.
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    54 mins
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