Rise and Thrive ~ Mornings with Intention! cover art

Rise and Thrive ~ Mornings with Intention!

Rise and Thrive ~ Mornings with Intention!

By: Ewa Krempa - Mindset and Success Coach Author Podcast host
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Introducing Rise & Thrive - Mornings with Intention! This podcast is designed to create a warm and inviting space where listeners can comfortably explore personal and professional development topics over a cup of coffee or tea. Join us as we dive into a wide range of engaging topics, including entertainment, education, storytelling, interviews, and discussions. I'm excited to share my own transformation stories from over the years, providing insights and inspiration drawn from my personal journey. Join me on this journey filled with love and gratitude, as we Rise & Thrive together! 🌟🌿Ewa Krempa - Mindset and Success Coach, Author , Podcast host Personal Development Personal Success
Episodes
  • EPISODE 85: From Adversity to Advantage: Building Resilience & Healing Trauma
    May 14 2026

    Get ready for a powerful and heart-opening conversation with Promise Gabriel, a Resilience, Trauma-Informed, and Mindset Coach who is transforming lives through healing, growth, and intentional living. In this episode, we dive deep into what it truly means to rise from adversity and turn life’s challenges into strength, purpose, and personal power. If you’ve ever felt stuck, overwhelmed, or searching for a way forward, this conversation will inspire you to reconnect with your resilience and take aligned steps toward your next chapter. Join us for this meaningful discussion and discover how your story can become your greatest advantage.Connect with Promise Gabriel Facebook: / promise.gabriel.3 Book a Discovery Call: https://calendly.com/dynamicmind/60minWebsite: https://www.ewa-krempa.caMy connection HUB: https://linktr.ee/EwaKrempaWhat is available: Programs & Courses, Amazon Author Pages and MORE#mindset #coach #author #bestseller #selfimprovement #transformation #mentor #podcast #trauma #dothingsyoudontwanttodo

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    45 mins
  • EPISODE 84: The Stories We Live — and the People We Become
    May 7 2026

    Every story holds a lesson… and every journey is shaping who we become.In this episode of Rise & Thrive – Mornings with Intention, I take a step back to reflect on the incredible conversations shared on this podcast - from authors and athletes to high performers and everyday individuals navigating real-life transformation.

    While each story is unique, they all point to one powerful truth: growth is a journey of becoming.This episode weaves together the wisdom, resilience, and lessons behind those stories, while helping you connect it back to your own life.

    Because this isn’t just about the people you hear on this podcast—it’s about you, your path, and the person you are becoming along the way.If you’ve ever questioned where you are in your journey, this episode will remind you that your story matters - and it’s unfolding exactly as it needs to.Book a Discovery Call: https://calendly.com/dynamicmind/60minWebsite: https://www.ewa-krempa.caMy connection HUB: https://linktr.ee/EwaKrempaWhat is available: Programs & Courses, Amazon Author Pages and MORE#mindset #coach #author #bestseller #selfimprovement #transformation #mentor #podcast

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    7 mins
  • EPISODE 83: You’re Not Stuck - You’re Protecting Yourself
    Apr 30 2026

    You’re not stuck - you’re protecting yourself.

    In this episode of Rise & Thrive - Mornings with Intention, we explore the deeper truth behind self-sabotage and why so many people hold themselves back just as life begins to expand.

    What looks like procrastination, overthinking, or inconsistency is often a subconscious attempt to stay safe within what feels familiar.

    This conversation will help you understand the hidden patterns that block your next level, why growth can feel uncomfortable, and how to shift from self-judgment into awareness and self-leadership.

    If you’ve ever felt like you’re getting in your own way, this episode will give you a new perspective and a more compassionate path forward.

    Real transformation begins the moment you stop fighting yourself… and start understanding yourself.

    Book a Discovery Call: https://calendly.com/dynamicmind/60min

    Website: https://www.ewa-krempa.ca

    My connection HUB: https://linktr.ee/EwaKrempa

    What is available: Programs & Courses, Amazon Author Pages and MORE

    #mindset #coach #author #bestseller #selfimprovement #transformation #mentor #podcast

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    8 mins
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