Rewind Time: Breaking Menopause Taboos In The South Asian Community
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Rewind Time: Breaking Menopause Taboos In The South Asian Community
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Today we're revisiting our episode with personal trainer, author, and wellness coach Lavina Mehta.
Lavina very candidly opened up about her experience as a South Asian woman bringing 'taboo' topics like perimenopause, periods, and women's health to the table – and why this is so crucially important to do.
If you enjoyed this snippet, you can listen to the full episode with Lavina here: https://open.spotify.com/episode/2UNeIYs6QhMFTjTqnSU1pk?si=mcTPkZqvQ2y90kFMSbaOjg
#menopause #perimenopause #southasianculture
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