Retreat is a way to sustain the inner fire, especially in a fiery year.

In this episode, Linh explores the Chinese medicine perspective on rest and retreat in summer and why the Heart needs stillness as much as connection, and how to slow down even when life won't.

In this episode: the Fire Element, mindful stillness, mindful speaking, and what it means to live with a settled Heart this season.

📖 Read the full article on Substack → https://returntoyin.substack.com/p/the-chinese-medicine-guide-to-retreat?r=3bab18🌿 Work with Dr. Linh → drlinhlove.com🔴 Join the Yin Circle → returntoyin.org

In times of heightened Fire energy, it’s easy to feel overstimulated, reactive, and burned out. In this episode, we explore how to anchor into Water, the element of depth, stillness, and inner safety to stay grounded amidst intensity.

Through the lens of Chinese Medicine and cyclical wisdom, I share how to recognize when Fire is rising and how to restore balance by returning to your breath, your body, and your inner reserves.

✨ This episode is an invitation to slow down, soften, and remember: you don’t have to match the intensity but rather you can stay rooted.

Stay connected:

www.drlinhlove.com

www.returntoyin.substack.com

www.returntoyin.org

@drlinhlove on all socials

Why do so many entrepreneurs feel exhausted, underpaid, and invisible, despite doing meaningful work?

In this episode, I sit down with business mentor Iva G., who helps women entrepreneurs step into magnetic and activating leadership . We explore why so many purpose-driven entrepreneurs struggle with visibility, overwork, and self-worth and how shifting your energy according to your Human Design can transform your business.

By the end of this episode, you’ll learn more about Human Design, Iva's journey of combining her knowledge and expertise in marketing and branding with Human Design and with new perspectives on building a business rooted and aligned, rather than in hustle.

Connect with Iva G:

www.hdfactor.com

https://substack.com/@thehdfactor

Connect with Linh:

www.returntoyin.org

www.drlinhlove.com