• 003 · The Managing Director who's been trying to prove himself since he was a boy
    Apr 22 2026

    He came in talking about a new Managing Director role. A big step, a week away that he wanted to walk into brave rather than bracing.

    On the surface, it looked like a confidence conversation. Stepping into something after turning down a shot at professional sport at 19. Closing an old chapter before opening a new one.

    But it never really is.

    What emerged was the operating system underneath nearly every decision he'd made for four decades. I must prove myself. Not a belief he'd chosen, but one installed.

    The root went back to a small boy watching his sister unravel into alcoholism. Later, as an adult, he learned what had happened to her at seven that he'd been too young to know. A boy who decided, without ever saying it aloud, that he would become the replacement for his parents' disappointment. That he would be the proof the family wasn't broken.

    The cost was a life run on not-enoughness as fuel. A way of being that got a lot done and quietly hollowed him out. Fight or flight. Throwing himself at work after his sister died until he burned out. Carrying a weight in his chest that only lifted for a moment when someone told him he'd done well.

    What shifted was the recognition that the story was a lie, and had always been a lie. That the boy had done his absolute best with what he understood. That the judgement he feared from others was his own. And that thoughts like who are you to be here are just invitations to the not-enough party.

    Invitations he can decline.

    Read my Substack: https://thisisthechangingroom.substack.com/subscribe

    Connect with me on LinkedIn: https://www.linkedin.com/in/conscious-soup-studio/

    Read my book, The Door Was Never Locked: https://amzn.eu/d/06KmBg8j

    Website: https://www.thisisthechangingroom.com/

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    38 mins
  • 002 · She was stuck in the tension between providing for her family and following her creative dream
    Mar 26 2026

    She came in with a problem.

    Security versus freedom. The safe life versus the one pulling at her from somewhere she couldn't quite name.

    She wanted to make a decision, pick a side and commit to a direction.

    Within twenty minutes she'd stopped looking for the answer out there.

    She'd been doing it her whole life: school grades, job scorecards, waiting for someone to tell her she was headed the right way. And somewhere in all that waiting, she'd lost contact with the part of her that already knew.

    When she found it, she cried.

    Not from sadness, but from recognition.

    By the end she wasn't talking about the decision anymore. She was talking about the shame she'd carried around needing other people to create with and then she let that go too.

    She left with one next step and a different relationship to everything she'd been fighting.

    002 · She'd been waiting for permission to follow what was already moving in her.

    Read my Substack:
    https://thisisthechangingroom.substack.com/subscribe

    Connect with me on LinkedIn:
    https://www.linkedin.com/in/conscious-soup-studio/

    Read my book, The Door Was Never Locked:
    https://amzn.eu/d/06KmBg8j

    Website:
    https://www.thisisthechangingroom.com/

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    32 mins
  • 001 · He thought he needed to manage control as a symptom, instead we got to the root cause
    Mar 19 2026

    He came in talking about expectation and control.

    About lining things up, getting excited about the possibility, and then watching it not go the way he'd planned. Again and again.

    It felt like a practical problem at first — why aren't these conversations converting, what am I doing wrong, how do I get more comfortable with the unknown. But within ten minutes it wasn't a practical problem anymore. It never really is.

    What emerged instead was a belief that had been quietly running the show since childhood. That control equals safety. That without a firm grip on the outcome, without knowing exactly where something is going, something bad happens.

    It made complete sense once he saw where it had come from. A loving upbringing, but one with a lot of rules. A lot of boxes to tick. A lot of playing it safe.

    The cost of that belief, carried into adult life, is that you never find out how fast the car can go. You never go full throttle. You're always, somewhere underneath it all, driving with the handbrake on.

    By the end of the conversation he wasn't talking about converting clients anymore. He was talking about what becomes possible when you stop needing it to go a certain way.

    Read my Substack:
    https://thisisthechangingroom.substack.com/subscribe

    Connect with me on LinkedIn:
    https://www.linkedin.com/in/conscious-soup-studio/

    Read my book, The Door Was Never Locked:
    https://amzn.eu/d/06KmBg8j

    Website:
    https://www.thisisthechangingroom.com/

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    31 mins