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Reset Your Mindset

Reset Your Mindset

By: Jenn Baron
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Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!© 2026 Reset Your Mindset Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Ep. 252 One thing at a time

    Ep. 252 One thing at a time
    Jun 16 2026

    You don't have to carry the whole day, week, or month with you.

    There is less anxiety, more inner peace, and joy when you are present each moment.

    It's a newer practice and one that's giving amazing return on my investment ;)

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    13 mins
  • Ep. 251 The power of "I am"

    Ep. 251 The power of "I am"
    Jun 9 2026

    these 2 words pack an enormous amount of power!

    pay attention to what comes after, become more intentional with them, and watch your life start to change.

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    11 mins
  • Ep. 250 Choose happiness!

    Ep. 250 Choose happiness!
    Jun 2 2026

    the choice is yours! listen in for a pep talk!

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    7 mins
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