Brendan Cullen shares his journey from rural Australia to swimming the English Channel, overcoming mental health challenges, and advocating for rural mental health awareness. Discover his training secrets, personal struggles, and how vulnerability transformed his life.

Some highlights:

• Brendan's feature in Great Australians and his feelings about it

• Training for the English Channel swim and the challenges faced

• Advocacy for rural mental health and Brendan’s role in support programs

• The power of vulnerability and helping others

• Experiences swimming the English Channel and the challenges

• Life after the swim: work, recovery, and community

• Advice for those struggling with mental health

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Drought was crippling the family’s lucerne farm in 2020 when Russell Jenner brightened his wife Jenny’s day with a bunch of store-bought sunflowers. Unknowingly, he planted the seeds for Kalbar’s annual Sunflower Festival. When Russell passed away with cancer in 2023, Jenny pressed on, and today the three-day Kalbar Sunflower Festival is a sell-out, raising thousands of dollars to support those dealing with the effects of cancer.

Some key points:

• The impact of drought on farming and water management
• Managing festival logistics and visitor numbers
• Supporting local community and tourism
• Sunflowers: the cultivation process
• The positive impact of sunflowers on well-being

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Annabelle Brayley shares her journey from nursing to storytelling, focusing on the recognition of Vietnam nurses through a memorial in her home town of Morven, outback Queensland. Discover the history, challenges, and inspiring stories of these women, and learn how community efforts are preserving their legacy.

Some key points:

• History of Australian Vietnam nurses
• The creation and significance of the Morven memorial
• Challenges faced by women nurses in Vietnam
• Community involvement in memorial projects
• The importance of authentic storytelling in history

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