#441 Back of the Head With a Plastic Cup - Richard has been having weird dreams, but don’t try and interpret anything from them. His guest is singer, actor, presenter and legend Graham “Suggs” McPherson. They chat about how Madness might just be the defining band of the 80s, how their songs can make you travel in time, the brilliant social document of their book/documentary “Before We Was We”, the first appearance on Top of the Pops, pranking the clash, the Two Tone tour, plus the Madness sitcom that never was, appearing on the Young Ones, Suggs’ first attempt at stand up, the new album and tour in the works and his explosive acting career. Plus being caught up in a deadly riot and the best answer to the chrysalis question yet.

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Monday 29th June 2026 - Farage’s Treasure - Rich and Ally are here for maybe the only time this week to discuss Farage’s 5 million and the question that no one seems to ask him. The reporting remains unbiased and factual as always.

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Friday July 3rd 2026 - Haggy Girthday Gargara - Rich has risen like a Lazarus from his sick bed to bring you the news the lame stream media won’t cover. He realises almost immediately that he’s made a terrible mistake, but that doesn’t stop him and Ally making a pitch to cover the next World Cup for Netflix.

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RHLSTP Book Club #186 - Namaste Motherf*ckers - Richard is back at the Podcast Room talking to stand up, motivational speaker and former TV executive about her first book, Namaste Motherf*ckers. They talk about whether this is a book for everyone, young and old, whether the young will ever learn from the old and wise, whether this is a self help book and whether you would take a self help pill to solve all your problems, why single life can be a good life and careering towards our sixties, but not being like our grandparents were at the same age

Buy the book here - https://uk.bookshop.org/p/books/namaste-motherf-ckers-a-modern-manifesto-for-keeping-cool-when-you-re-a-hot-mess-the-sunday-times-top-10-bestseller-cally-beaton/6b2234553af2b4d8

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See details of the RHLSTP LIVE DATES

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Audio mix by Ben Evans (NTO)

Thanks to Chris Evans (NTO)

Recorded at the Podcast Room

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