¿Que es mantenerse a Flote?
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¿Que es mantenerse a Flote?
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En este episodio te comparto una habilidad de DBT para hacerle frente al malestar emocional y no terminar empeorando las cosas! Dejame tus comentarios como apoyo a este proyecto y ayudame a que llegue a quienes lo necesitan.
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