Episodes

  • Understanding Pregnancy Hormones

    Understanding Pregnancy Hormones
    Jun 15 2026
    Your body is currently experiencing many changes, and those changes are prompted by hormones. In what ways do these hormones impacting your pregnancy? What are some of the symptoms you may be experiencing as a result? And what determines how your body reacts to these hormones? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 mins
  • Childbirth Preparation Methods: Hypnobabies

    Childbirth Preparation Methods: Hypnobabies
    Jun 8 2026
    Today's expecting mothers are much more proactive in their approach to childbirth preparation, and that's one reason why Hypnobabies has become so popular. What exactly is Hypnobabies and how does it differ from Hypnobirthing? What does it take to become successful in using this technique? Plus, is it really possible to have a "pain-free" birth? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins
  • Pregnancy Symptoms: The Last 20 Weeks

    Pregnancy Symptoms: The Last 20 Weeks
    Jun 1 2026
    You're at least halfway through your pregnancy and your symptoms may be changing. Your growing belly may lead to hints of back and pelvic pain, or you may now be huffing and puffing when climbing a simple set of stairs. Or you may experience extreme heartburn, gas or swelling. What typically causes these common symptoms and how can you minimize the effects? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 mins
  • Pregnancy in the Military

    Pregnancy in the Military
    May 25 2026
    Being pregnant while serving in the military can be challenging, but there are also some great resources to help support you and your growing family. What policies do you need to be aware of before, during and after your pregnancy? What can you expect regarding prenatal care? And what options do you have for delivering your baby? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 mins
  • Precipitous Labor: Preparing for Short Labor

    Precipitous Labor: Preparing for Short Labor
    May 18 2026
    If your labor and delivery is three hours or less, it's called precipitous labor. And while the thought of having a short labor may sound appealing, there are also concerns. What triggers precipitous labor within the body? Can you slow it down? And what are the potential risks for both mom and baby? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 mins
  • Pregnancy Symptoms: The First 20 Weeks

    Pregnancy Symptoms: The First 20 Weeks
    May 11 2026
    You're pregnant and you may not even know it yet. For many women, it's the early pregnancy symptoms that give it away. So, what type of symptoms can you expect during the first 20 weeks of your pregnancy? What triggers these symptoms and what can you do to overcome them? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 mins
  • Protecting Your Pelvic Floor During Pregnancy

    Protecting Your Pelvic Floor During Pregnancy
    May 8 2026
    Pregnancy causes stress on your body and one of the areas impacted the most is your pelvic floor. What is the pelvic floor and what does it control within your body? How can pregnancy and birth impact your ability to control your pelvic floor? And what can you do during pregnancy to keep this important area of your body strong? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 mins
  • Homeopathy and Pregnancy

    Homeopathy and Pregnancy
    Apr 27 2026
    Many traditional medications aren't safe during pregnancy, so what options do you have for relief? Today we're learning all about homeopathy and how it can naturally help treat common ailments many women experience while pregnant. How is homeopathy different than other types of treatments? How do you know which remedy to take? And how do you consume them? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins