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Fast Metabolism Matters with Haylie Pomroy

Fast Metabolism Matters with Haylie Pomroy

By: Haylie Pomroy
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Discover how fast metabolism can transform your life with "Fast Metabolism Matters," the podcast that explores the science and secrets of metabolic health. Hosted by Haylie Pomroy, this show offers valuable insights into the critical role of a fast metabolism for a thriving lifestyle and overall health. Haylie Pomroy, who turned her personal battle with a life-threatening autoimmune disorder into a mission for better health, brings over 30 years of expertise in metabolic wellness to her listeners. She has developed a comprehensive support system to ensure that others do not experience the same challenges she had to overcome. Join Haylie on 'Fast Metabolism Matters' as she educates you about the mysteries of metabolism, sharing expert tips and actionable strategies to help you boost your health and vitality. From cutting-edge science to everyday health hacks, this podcast is your go-to guide to achieving optimal well-being. Formerly known as the Power On Your Plate Podcast. Hygiene & Healthy Living
Episodes
  • Why Autoimmunity Is on the Rise with Dr. Aristo Vojdani

    Why Autoimmunity Is on the Rise with Dr. Aristo Vojdani
    Jun 2 2026
    In today's episode, Haylie Pomroy sits down with Dr. Aristo Vojdani, one of the most cited immunologists in the world, with over 50 years of clinical research and more than 200 published studies. He opens with the data that most doctors have not talked openly about: anti-nuclear antibody positivity in the so-called healthy population has risen from roughly 1% in 1970 to an estimated 20% today. He explains why better testing is not the reason, and what environmental exposures, heavy metals, viral particles, toxic chemicals, and immune system dysregulation are actually driving that rise. Dr. Vojdani also introduces a framework that is both practical and urgent: the four zones of autoimmunity, green, yellow, orange, and red, and explains why antibodies show up in the blood three to 19 years before symptoms of full autoimmune disease ever appear. That window is not just a warning. It is an opportunity. He walks through the specific lab panels available today that can tell you where you are in that spectrum, what cross-reactivity between viruses and human tissue means for conditions like MS, liver autoimmunity, and long COVID, and what actually keeps the immune system in balance at the cellular level. If your body feels like it's running on empty, overburdened, or just not responding the way it used to, Haylie's latest book, Toxic Overload, tells you exactly what to do. Download your free digital copy today and start understanding what your body is trying to tell you. Free Download: Get Your Copy of Toxic Overload 👉 https://hayliepomroy.com/pages/toxic-overload You don't have to figure this out alone. Inside Haylie's private membership community, you get personalized guidance and support, member discounts on supplements and shakes, and the ability to ask questions directly to podcast guests like Dr. Systrom. Join free for 30 days and take the next step on your health journey. Join the Fast Metabolism Membership — First 30 Days Free 👉 https://hayliepomroy.com/pages/fast-metabolism-membership Dr. Aristo Vojdani is a leading immunologist and microbiologist specializing in environmental triggers of complex diseases. He has developed over 300 antibody assays, authored more than 170 scientific publications, and holds 15 U.S. patents related to immune disorders of the brain and gut. Dr. Vojdani serves as an adjunct professor at Loma Linda University and the National University of Health Sciences, and is the CEO of Immunosciences Lab and chief scientific advisor for Cyrex Labs. He has received numerous awards, including the Linus Pauling Award and the Lifetime Achievement Award from the F.R. Carrick Research Institute.   Learn more about the Immunosciences Lab: Facebook: https://www.facebook.com/immunosciences.lab Website: https://immunoscienceslab.com/ Instagram: https://www.instagram.com/immunsci/ Learn more about Cyrex Labs: Website: https://www.cyrexlabs.com/ X: https://x.com/CyrexLabs Facebook: https://www.facebook.com/CyrexLaboratories Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet. Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com Instagram: https://www.instagram.com/hayliepomroy Facebook: https://www.facebook.com/hayliepomroy YouTube: https://www.youtube.com/@hayliepomroy/videos LinkedIn: https://www.linkedin.com/in/hayliepomroy/ X: https://x.com/hayliepomroy
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    56 mins
  • What Glyphosate Is Doing to Your Gut

    What Glyphosate Is Doing to Your Gut
    May 26 2026

    In today's episode, Haylie Pomroy breaks down one of the most talked about and most misunderstood chemicals in our food supply: glyphosate. She walks through why it was approved for use on food crops in the first place, and why the logic that made it seem safe is the exact reason it poses such a serious risk to human health.

    She covers how microbiome damage from glyphosate exposure triggers leaky gut syndrome, drives chronic inflammation, disrupts butyrate production, activates fat cell expansion through LPS signaling, and directly suppresses the neurotransmitter precursors tryptophan, tyrosine, and phenylalanine, meaning it is not just a gut issue. It is a serotonin issue. A dopamine issue. A brain function issue.

    Tune in to Fast Metabolism Matters to learn how glyphosate disrupts the gut microbiome.

    If your body feels like it's running on empty, overburdened, or just not responding the way it used to, Haylie's latest book, Toxic Overload, tells you exactly what to do. Download your free digital copy today and start understanding what your body is trying to tell you.

    Free Download: Get Your Copy of Toxic Overload 👉 https://hayliepomroy.com/pages/toxic-overload

    You don't have to figure this out alone. Inside Haylie's private membership community, you get personalized guidance and support, member discounts on supplements and shakes, and the ability to ask questions directly to podcast guests like Dr. Systrom. Join free for 30 days and take the next step on your health journey.

    Join the Fast Metabolism Membership — First 30 Days Free 👉 https://hayliepomroy.com/pages/fast-metabolism-membership

    Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.

    Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com

    Instagram: https://www.instagram.com/hayliepomroy

    Facebook: https://www.facebook.com/hayliepomroy

    YouTube: https://www.youtube.com/@hayliepomroy/videos

    LinkedIn: https://www.linkedin.com/in/hayliepomroy/

    X: https://x.com/hayliepomroy

    Show More Show Less
    22 mins
  • How Lifestyle Influences Gene Expression with Dr. Lubov Nathanson

    How Lifestyle Influences Gene Expression with Dr. Lubov Nathanson
    May 19 2026

    In today's episode, Haylie Pomroy sits down with Dr. Lubov Nathanson, Director of the Genomics Group at the Institute for Neuro Immune Medicine, to break down one of the most misunderstood and misused words in health right now: epigenetics.

    Dr. Nathanson explains the difference between genetics, the fixed sequence of nucleotides in our DNA, and epigenetics, the vast set of factors that regulate which genes are expressed without changing the sequence itself. She walks through why the overwhelming majority of chronic diseases are not single-gene disorders but polygenic conditions.

    Her core message is as clear as it is empowering: genetics loads the gun, epigenetics pulls the trigger.

    If you have ever said "it runs in my family" and believed that settled it, this episode is for you. Tune in to Fast Metabolism Matters.

    If your body feels like it's running on empty, overburdened, or just not responding the way it used to, Haylie's latest book, Toxic Overload, tells you exactly what to do. Download your free digital copy today and start understanding what your body is trying to tell you.

    Free Download: Get Your Copy of Toxic Overload 👉 https://hayliepomroy.com/pages/toxic-overload

    You don't have to figure this out alone. Inside Haylie's private membership community, you get personalized guidance and support, member discounts on supplements and shakes, and the ability to ask questions directly to podcast guests like Dr. Systrom. Join free for 30 days and take the next step on your health journey.

    Join the Fast Metabolism Membership — First 30 Days Free 👉 https://hayliepomroy.com/pages/fast-metabolism-membership

    Dr. Lubov Nathanson is an Associate Professor at Nova Southeastern University specializing in translational genomics and complex disease research. Her expertise spans bioinformatics, molecular biology, biochemistry, and systems biology, with current research focused on identifying biomarkers and underlying mechanisms of conditions such as Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) and Gulf War Illness (GWI). Dr. Nathanson earned her Ph.D. from the Weizmann Institute of Science and completed postdoctoral work at the University of Miami Miller School of Medicine, where she further developed expertise in genomics, gene expression analysis, and systems biology.

    LinkedIn: https://www.linkedin.com/in/lubov-nathanson-6041158/

    Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.

    Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com

    Instagram: https://www.instagram.com/hayliepomroy

    Facebook: https://www.facebook.com/hayliepomroy

    YouTube: https://www.youtube.com/@hayliepomroy/videos

    LinkedIn: https://www.linkedin.com/in/hayliepomroy/

    X: https://x.com/hayliepomroy

    Show More Show Less
    27 mins
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