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Personality Couch

Personality Couch

By: Dr. Rebecca Houvener Psy.D. LCP
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We all encounter personality conflict on a regular basis, whether we know it or not. From funky, can’t-quite-put-my-finger-on-it dynamics with that one friend or family member, to the big blowup drama at work with the last person you’d expect, it all comes down to personality. Join clinical psychologists, Dr. Rebecca Houvener, Psy.D, (“Doc Bok”) and Dr. Cheyenne Fisher, Psy.D., (“Doc Fish”) biweekly as they unpack the most complex topics like personality disorders and psychopathic behavior, while also making room for lighthearted discussions about personality typologies and humorous anecdotes from private practice. Whether you’re fascinated by personality darkness, a concerned friend or loved one, an “armchair psychologist,” or a licensed professional convinced there is something more going on with patients…. This show is for you.Copyright 2025 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Ep 57: OCPD: Secrets Inside the Psyche
    Jun 30 2026

    psychologists Doc Bok and Doc Fish) explore the inner conflict in those with OCPD: to comply or to defy. We look at defense mechanisms and early attachment (and even potty training!) that drives their fixated behavior.

    ⚠️Note: this podcast does not constitute a professional relationship. If you're in need of professional help, please seek out appropriate resources in your area. ⚠️

    Chapters 00:00 Intro & Definition of OCPD 02:47 Obsessive vs Compulsive Defined 04:04 OCPD vs OCD: Ego-syntonic vs ego-dystonic 05:29 The Internal Dysfunction in OCPD 05:58 The Role of Potty Training in Developing OCPD 08:31 Why is Potty Training Connected with Personality? 10:38 The Central Conflict of Defying or Complying 14:16 Defense Mechanisms in OCPD 14:20 Reaction Formation Defined 15:29 Isolation of Affect 16:21 Emotional Exceptions: Righteous Anger & Shame 18:21 OCPD vs Schizoid 19:36 OCPD vs Psychosis 20:26 Compulsive Behavior of Undoing 20:53 When Compulsive Behavior is Pathological (and Not) 21:58 Compulsivity and Omnipotent Control 22:46 Thoughts Behind Compulsive Behavior 24:28 Our Thoughts & Clinical Experience with OCPD 25:23 The “Compulsive Personality Shell” 26:31 Compulsive Flavors in Other Personalities 28:32 Summary & Conclusion

    👩‍⚕️Work With Us! https://www.questpsych.org/

    Personality Couch Links 🛋️Website https://www.personalitycouch.com/

    ✍️Blog (& Podcast Episode References) https://personalitycouch.com/blog/obsessive-compulsive-personality-disorder-diagnostic-criteria/

    Instagram https://www.instagram.com/personalitycouch/

    Facebook https://www.facebook.com/personalitycouch

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    29 mins
  • Ep 56: Obsessive Compulsive Personality Disorder DSM Symptoms
    Jun 16 2026

    🎬In this episode of the Personality Couch Podcast, we (licensed clinical psychologists Doc Bok and Doc Fish) explore the straightforward history of this condition, looking at fun names in history like anankastic and ambitendency. We also unpack the evolution of OCPD in the DSM, highlighting how our own compulsivity shows up in the naming and renaming of the disorder throughout history. We look in detail at the 8 criteria in the DSM and share our thoughts and criticisms about the DSM’s portrayal of this condition.

    ⚠️Note: this podcast does not constitute a professional relationship. If you're in need of professional help, please seek out appropriate resources in your area. ⚠️

    Chapters 00:00 Intro & History of OCPD 00:35 The Term “Zwang” 01:21 The Term “Anankastic” 02:08 The Term “Psychasthenia State” 02:31 Freud’s Anal Character 02:57 OCPD vs OCD 04:17 The Terms: Sensitive, Insecure, Ambitendency 04:33 The Terms: Hoarding Orientation, Obsessive Character, Rigid Styles 05:53 History of OCPD in the DSM 06:05 OCPD in the DSM I 06:31 OCPD in the DSM II 07:08 New OCPD Criteria in the DSM III 09:07 New OCPD Criteria in the DSM III-R 11:10 OCPD in the DSM IV 12:06 OCPD in the DSM 5 13:04 Criterion 1: Order, Perfectionism, Control 15:44 Criterion 2: Extreme Perfectionism 17:51 Criterion 3: Work Focused 21:15 Criterion 4: Inflexible Values 23:11 Criterion 5: Hoarding 24:33 Criterion 6: Controlling 26:03 Criterion 7: Financially Stingy 26:59 Criterion 8: Rigidity 27:44 Our Thoughts & Opinions 30:11 Summary & Conclusion

    👩‍⚕️Work With Us! https://www.questpsych.org/

    Personality Couch Links 🛋️Website https://www.personalitycouch.com/

    ✍️Blog (& Podcast Episode References) https://personalitycouch.com/blog/obsessive-compulsive-personality-disorder-diagnostic-criteria/

    Instagram https://www.instagram.com/personalitycouch/

    Facebook https://www.facebook.com/personalitycouch

    #mentalhealthpodcast #personalitydisorder #personalitydisorders #personalitytypes #personalitypsychology #personality #clinicalpsychology #mentalhealthprofessionals #mentalhealth #narcissism #psychology #psychopathology #DSM #psychodynamic #psychoanalysis #personalitydevelopment #personalitytrait #personalitytraits #ocpd #obsessivecompulsive #perfectionism #perfectionismrecovery #rigidity #compulsive #compulsivebehavior #mentalhealthawareness

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    32 mins
  • Ep 55: The Dark Schizoid | When Detachment Turns Psychopathic
    Jun 2 2026

    🎬In this episode of the Personality Couch Podcast, we (licensed clinical psychologists Doc Bok and Doc Fish) explore the complex interplay between antisocial and schizoid personalities, highlighting their similarities, differences, and potential for danger when combined. Using the well-documented case of Scottish serial killer Dennis Nilsen, we analyze how these personality traits can manifest in deadly ways, especially when mixed with other dark features.

    ⚠️Note: this podcast does not constitute a professional relationship. If you're in need of professional help, please seek out appropriate resources in your area. ⚠️

    Chapters 00:00 Intro 00:37 Schizoid Personality Defined 01:03 Antisocial Personality Defined 01:23 How Schizoid and Antisocial Differ 02:11 Schizoid & Antisocial Similarities 02:22 Neglectful Childhood 02:52 Unresponsive to Environment 04:10 Non-Conforming 05:13 Aloofness 05:54 The Nomadic Antisocial Defined (Schizoid Overlap) 07:25 When Nomadic Antisocials Turn Dark 09:26 When Detachment Turns Psychopathic 10:27 Three Personalities Associated with Violent Crime 13:12 Serial Killer & Necrophile: Dennis Nilsen | Our Disclaimer 14:35 Dennis Nilsen’s Backstory 17:56 Nilsen’s First Murder 19:27 Our Psychoanalysis of The Murders 22:11 Did He Want to Get Caught? 23:34 Attracted to Men Resembling His Sister 24:20 Rejection of Same-Sex Attraction 25:43 Alcohol's Role in Murder 27:04 Dissection, Disposal, & Dissociation 28:25 Boiling the Skulls? 31:20 Trial & Psych Evaluators 32:07 Detachment & Curiosity: A Schizoid Dynamic 33:30 Would Prison Meet Social Needs? 35:30 Was Nilsen a Passive Affectionless Psychopath? 37:50 Enneagram Antisocial & Schizoid Overlap 38:56 Summary & Conclusion

    👩‍⚕️Work with Us! https://www.questpsych.org/

    Personality Couch Links 🛋️Website https://www.personalitycouch.com/

    ✍️Blog (& Podcast Episode References) https://personalitycouch.com/blog/antisocial-personality-vs-psychopathy/

    Podcasts Referenced: https://youtu.be/VHWPYjyKpdw

    Instagram https://www.instagram.com/personalitycouch/

    Facebook https://www.facebook.com/personalitycouch

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    40 mins
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