Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing cover art

Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing

Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing

By: Michelle Gauthier | Overwhelm & Time Management Coach
Listen for free

Top 1.5% podcast


Overwhelmed Working Woman is your go-to podcast for mastering time management and overcoming overwhelm. Hosted by seasoned coach Michelle Gauthier, this podcast offers proven strategies to boost your productivity, change your mindset, and stop people pleasing. Listen weekly for practical tips that help you balance work and life with more peace and control.


Start with listener favorite: “The Power of a To-Don’t List.”




© 2026 Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • #265| Why the Discomfort of Setting a Boundary is 100% Worth It—And The Positive Ripple Effects Across Your People Pleasing and Overwhelm That Prove It
    Jul 6 2026

    Many overwhelmed working women believe the answer is to work harder and push through exhaustion. But constantly saying yes and staying available only creates more stress and leaves little room for the life you actually want. In this episode, Michelle shares why one intentional boundary can create positive ripple effects across every area of your life.

    After listening, you'll discover:

    • Why the temporary discomfort of setting a boundary is worth the lasting benefits.
    • How one client stopped working after 6 PM and experienced improvements in her career, relationships, sleep, and personal life.
    • A simple way to choose your first boundary and start creating more space, calm, and ease in your daily routine.

    Press play to learn how one small boundary can create powerful ripple effects that help you feel calmer, more productive, and less overwhelmed every day.


    Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

    Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

    Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

    Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

    Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

    Show More Show Less
    6 mins
  • #264| Only 1 in 10 Women Actually Relax On Vacation Without Overwhelm—Here's How You Can Be One Of Them And Actually Enjoy Your Time Away
    Jul 2 2026

    What if the biggest thing standing between you and a relaxing vacation isn't your workload—but the guilt you carry with you?

    If you're an overwhelmed working woman, taking time off doesn't always feel restful. Maybe you're checking emails by the pool, thinking about your to-do list during family time, or feeling anxious the moment you disconnect. Only 9% of women truly relax on vacation and we want to help you become one of them.

    In this episode, you will:

    • Learn how to set up a true work disconnect so you can leave your laptop and inbox behind with confidence.
    • Discover a simple mindset tool to work through the anxiety and discomfort that comes with unplugging.
    • Find out how to protect your mental space and give yourself permission to rest without guilt so you return refreshed and recharged.

    Press play to discover the simple vacation plan that will help you disconnect from work, let go of guilt, and finally enjoy the break you've earned.


    Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

    Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

    Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

    Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

    Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

    Show More Show Less
    9 mins
  • #263| The Ultimate Guide to Stop Feeling Overwhelmed (You Need This Episode)
    Jun 29 2026

    If you're constantly rushing, saying yes to everyone, and ending every day exhausted, you're not alone. Most overwhelmed women try to solve stress by working harder or becoming more organized, only to feel even more burned out. In this episode, you'll discover a different approach: changing the thoughts that create overwhelm, intentionally doing less, and building habits that lead to lasting calm and confidence.

    By listening, you will:

    • Discover the hidden mindset patterns that silently fuel overwhelm and keep you stuck in a cycle of stress.
    • Learn a simple three-phase framework for setting boundaries, saying no without guilt, and reclaiming your time and energy.
    • Understand how to create a calm, intentional life where overwhelm becomes an occasional challenge instead of your everyday reality.

    Press play to learn the three-step system that helps overwhelmed working women replace burnout with clarity, confidence, and lasting peace.

    Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

    Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

    Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

    Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

    Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

    Show More Show Less
    20 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet