Overcoming Performance Anxiety | Taking Responsibility of your Process
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Overcoming Performance Anxiety | Taking Responsibility of your Process
-
Narrated by:
-
By:
In this episode, we tackle performance anxiety by taking responsibility for the one thing you control: your process.
Confidence isn’t something you turn on in the moment—it’s built through reps. Physical reps. Mental reps. Practicing consciously so you can play unconsciously. We talk journaling, identity, preparation, and why facing anxiety before the game is the key to performing free during it.
This episode is about habits, systems, goals, and learning how to get out of your own way so you can play calm, present, and creative when it matters most.
adbl_web_anon_alc_button_suppression_t1
No reviews yet