Over 50 & Flourishing with Dominique Sachse cover art

Over 50 & Flourishing with Dominique Sachse

Over 50 & Flourishing with Dominique Sachse

By: Dear Media
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Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!

Hygiene & Healthy Living Personal Development Personal Success Social Sciences
Episodes
  • Vic’s Unexpected Diagnoses | Part 2
    Jun 1 2026
    🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In Part 2, we’re sharing the next chapter of Vic’s prostate cancer journey - the complications we didn’t expect, the decisions we had to make, and the faith that carried us through it all. From fear and uncertainty to healing, hope, and partnership, this conversation is one of the most personal we’ve ever had.Resources:https://dfwwellnesscenter.com/https://utswmed.org/doctors/syed-ahmed-do/https://texasprostate.com/Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors:KINSYN: Head to KINSYN.com/over50 and use promo code over50 for 20% off. Momentum: Go to momentumshake.com/flourishing and get Momentum today for a free Welcome Kit and Travel Collection - a $70 value - to get you started!Honeylove: Save 20% off Honeylove by going to honeylove.com/OVER50 #honeylovepodAmerican Financing: NMLS #182334 nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-890-8585 for details about credit, costs and terms. Visit AmericanFinancing.net/Dominique. Average savings based on borrowers who save over $199.99Veracity Selfcare: For up to 65% off your order, head to VeracityHealth.co and use code FLOURISHING Gusto: Try Gusto today at gusto.com/OVER50 and get 3 months free when you run your first payroll Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvInterested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    55 mins
  • Vic’s Unexpected Diagnoses | Part 1
    May 25 2026
    🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In Part 1 of this deeply personal conversation, Vic and I share the private health journey we’ve been walking through over the past year. A journey that challenged us emotionally, spiritually, and personally in ways we never expected. We talk about the uncertainty of not having answers, the emotional toll of navigating difficult news, the role faith played in carrying us through, and how this season ultimately brought us even closer together. After much prayer and consideration, we finally felt ready to open up about what we’ve been experiencing behind the scenes.Resources:https://dfwwellnesscenter.com/https://utswmed.org/doctors/syed-ahmed-do/https://texasprostate.com/Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors:Medik8: Visit Medik8.us and use code Flourishing20 to save 20% off your first orderBranch Basics: Go to BranchBasics.com and use code OVER50 for 15% off the Premium Starter KitCozy Earth: Head to CozyEarth.com and use code FLOURISHING for up to 30% off - but only for a limited time. This exclusive offer runs from May 18th through June 1st only.Mud/Wtr: Start your new morning ritual and get up to 43% off your @MUDWTR with code FLOURISHING at mudwtr.com/FLOURISHING #mudwtrpodAmerican Financing: NMLS #182334 nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-890-8585 for details about credit, costs and terms. Visit AmericanFinancing.net/Dominique. Average savings based on borrowers who save over $199.99Tumble: Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at tumbleliving.com/FLOURISHING #Tumble #adKeep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvInterested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 1 min
  • I Tried Red Light Therapy for My Knee Pain… Here’s What Happened
    May 20 2026
    🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In this episode of Over 50 & Flourishing, I sit down with Bjørn Ekeberg, co-founder and CEO of Recharge Health, to unpack the science behind one of the fastest-growing wellness trends today: red light and near-infrared therapy. While many of us know red light for its cosmetic benefits, Bjørn explains why near-infrared light may be even more powerful when it comes to reducing inflammation, supporting recovery, improving sleep, boosting cellular energy, and helping the body heal itself naturally.I also share my own experience using the FlexBeam for knee pain and inflammation, and we talk about how wearable light therapy devices are making these treatments more practical and accessible for everyday life. Visit recharge.health and use code flourishing for $100 off your device purchaseFor more on Bjørn, follow him on:Instagram: https://www.instagram.com/theflexbeam/Instagram: https://www.instagram.com/bjornekeberg/Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    51 mins
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