It's time to catch up with the one and only Bryony Blake.

Poor Bryony is always gets into trouble even though she's innocent and this week she had something very unexpected confiscated at a nightclub.

We're also talking about weird and wonderful ways we're keeping cool, why we love giving compliments, a word that gives me the major ick and the iconic beauty brand that's doing amazing innovation at the moment.

There's lots more for you to enjoy too!

I've got the most innovative self tan/skincare hybrid to tell you about this week. I'm absolutely loving it.

I'll also tell you about a really good vitamin C/antioxidant serum, a beautiful moisturiser and the affordable fragrance that might just become your scent of the summer.

There's lots more too.

Enjoy xx

If you were to take a good long look at your skincare collection, there's a chance that some of the products you've spent your good money on won't be delivering on their promises. In a world of TikTok trends, aesthetic filters and clever marketing, we’ve been conditioned to buy into skincare hype that at times has little clinical proof behind it.

Well, in today's episode, we are stripping away the marketing fluff and looking at the science of skincare with my amazing guest Lorna Bowes. Lorna started her journey as an NHS dermatology nurse, has authored over 20 clinical papers, and is the founder of Aesthetic Source, the award-winning platform that brings clinically proven skincare technologies directly to top-tier clinics across the UK.

Lorna is no BS and SO knowledgable. If you're muddled about where you are with your skincare right now, I have a feeling that she's going to help you get back on track.