• How to Manage Your Former Peers After An Internal Promotion
    Jun 12 2026

    You got promoted, and the people who were at the same level as you now report to you. The relationship you built with them will need to be reset, and how you handle that reset will determine whether your team ends up working with you or around you.

    In this episode, I decided to take a slightly harder, more political look at managing former peers after an internal promotion.

    I talk about why being likeable won't be enough to earn their support. How the balance of power has shifted, and why people start managing what they let you see now that you control their pay and their career prospects. I also discuss how to work out what each person actually wants, using what you already know about them from years of sitting alongside them.

    Office Politics, Unpacked gives senior managers and directors honest guidance on the human side of leadership: influence, visibility, stakeholder dynamics, and the unwritten rules that decide who gets ahead.

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    13 mins
  • Why Your Reputation For Being 'Reliable' Is Working Against You
    May 4 2026

    Being called reliable, dependable, or a safe pair of hands sounds like a compliment. At senior level, it often isn't.

    In this episode, executive coach Kris Verlé explains why the reliable label creates a self-imposed glass ceiling, why so many senior managers are making it worse without realising it, and what you need to start doing differently to change how you're seen.

    It comes down to three things: visibility, conflict, and point of view. Each one is a gap in your record that decision-makers notice, even when they don't say so out loud.

    If you're a senior manager who works hard, delivers consistently, and still feels overlooked, this episode is for you.

    Office Politics, Unpacked covers the unwritten rules of organisational life that you won't find in a leadership manual. Hosted by Kris Verlé, executive coach and former political advisor and lobbyist.

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    13 mins
  • Why Your Work Isn't Getting You Noticed At Senior Level (And What To Do About It)
    Apr 3 2026

    You're delivering great work, your manager rates you, and yet somehow you're not the person getting invited to the conversations that matter. Or at least not as often as you'd expect at your level.

    In this episode, I explore why individual contributions become structurally harder to see as you progress in the corporate hierarchy, and why the most capable senior managers are often the least visible to the people who determine what happens next in their careers.

    Covered in this episode:

    • Why letting your work speak for itself stops working at senior level
    • The difference between a mentor and a sponsor, and why it matters
    • Three practical tactics for building visibility without self-promotion
    • How to develop a professional brand that travels beyond your job title
    • What to do if you suspect your manager is the barrier

    Hosted by Kris Verlé, executive coach and former political advisor.

    Office Politics, Unpacked is the podcast for senior managers and directors who are ready to close the gap between the work they do and the recognition they get for it.




















    Sonnet 4.6
    Extended




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    15 mins
  • Managing A Difficult Boss: 4 Common Scenarios & What Actually Works
    Mar 2 2026

    Is your boss making your job harder than it needs to be? This episode covers the four most common difficult boss situations and what to actually do about them.
    You'll learn how to handle:

    02:01 - A boss who keeps changing their mind and moving the goalposts
    03:59 - A manager who doesn't communicate and leaves you in the dark
    05:33 - A boss who won't back you up or fight for resources
    07:36 - A reporting relationship where the chemistry is just off

    For each scenario, you'll get the exact words to use, what success looks like, and how to know if it's fixable or time to plan your exit.

    No generic "communicate better" advice - just practical strategies that work.

    Hosted by executive coach, Kris Verlé.

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    12 mins
  • Imposter Syndrome In Meetings, What To Do Before, During and After
    Jan 29 2026

    Imposter syndrome in meetings is usually a threat response rather than a reflection on your talents.

    In this short episode, I share a practical protocol you can use before, during, and after any high-stakes meeting so you stop going quiet, over-explaining, or replaying the whole thing for hours afterwards.

    You'll learn:

    • A 90-second prep, where you decide on your function, and at least one contribution
    • What when you're in the meeting to label your thoughts and focus your attention outward again
    • What to do after the meeting to make sense of what happened

    This is a great episode for anyone who wants to show up with greater executive presence and authority in meetings.

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    12 mins
  • Stop Rambling At Work: How To Speak Clearly And Sound More Senior
    Nov 28 2025

    If you ramble at work or talk yourself into a circle when you’re under pressure, this episode will help.

    You’ll learn why people stop listening when you overshare, how rambling quietly harms your professional reputation, and the simple tools that make you sound clearer, steadier, and more senior.

    If you want people to take you seriously and pay attention when you speak, start here.

    01:33 - Why we ramble

    03:24 - How to tell you're rambling

    04:54 - Why rambling is so bad for your career

    07:03 - The antidote: good storytelling

    11.41 - How to speak with real authority



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    13 mins
  • How To Get Better At Small Talk (Without Feeling Fake)
    Oct 30 2025

    Hate small talk? You’re not alone.

    But when done right, it’s one of the quickest ways to build trust, warmth, and credibility at work.

    In this episode, I break down the psychology of small talk, what it really is, why it matters more than you think, and how to make it feel natural instead of forced.

    Learn how to steady your nerves, read the room, and connect with people in a way that feels confident, human, and real.

    00:00 – love it or hate it

    01:26 – What small talk really is

    03:28 – How to ground yourself before engaging in small talk

    05:05 – When small talk goes wrong

    * Overthinking it

    * Not reading the room

    * Going on for too long

    * Trying to be too professional

    11:08 – The importance of courage


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    13 mins
  • Strategic Networking: How To Build Meaningful Relationships At Work
    Sep 29 2025

    Hate networking? You’re not alone.

    In this episode of Altitude Shift, I break down why most professionals get networking wrong and how to reframe it into authentic relationship-building.

    You'll learn the five strategic principles to grow visibility and access, overcome the fear of rejection, and connect with senior leaders without feeling slimy or transactional.

    Chapters:
    00:00 Intro
    01:37 Psychological roadblocks
    04:03 Five strategic principles
    08:39 Visibility vs access
    10:57 How to approach senior leaders
    13:55 People smell intent

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    17 mins