Episodes

  • 47: Stop Comparing, Start Driving Your Own Recruiting Journey
    Jul 2 2026

    What if your recruiting journey was never supposed to look like anyone else's?

    In this episode, Susan continues the post-June 15th conversation with one of her favorite analogies for recruiting: the road trip. She walks through what would happen if 100 families started in San Francisco with the same goal of getting to New York City, and why none of them would arrive in the same way, on the same day, or in the same vehicle.

    She explains why recruiting is actually even more unpredictable than that, since athletes aren't even starting from the same place, driving the same car, or trying to reach the same destination. Susan digs into the comparison trap that's stealing confidence from so many families, why looking at your bestie's journey is still just a snapshot you can't fully see, and how the spectrum between very specific and very open-minded athletes creates very different timelines (and why neither is wrong).

    She closes with a powerful reminder that every successful recruiting story has one thing in common: the athlete kept moving. If you've been quietly comparing yourself to teammates, classmates, or strangers on social media, this episode is the windshield-shift you need.

    Chapters

    00:00 – Borrowing belief when you can't quite believe it yourself
    02:30 – Every recruiting journey is unique (and why that's hard to accept)
    04:30 – The road trip analogy: 100 families, same destination
    07:00 – Different vehicles, routes, and obstacles
    08:00 – Why recruiting is more like West Coast to East Coast
    09:30 – The comparison trap (even with your bestie)
    11:30 – Specific vs. open-minded athletes
    13:00 – The goal isn't to arrive first
    14:00 – Stop looking out the side windows
    15:00 – Choosing the right kind of recruiting support


    Connect with Susan:
    Check out the website: www.nxtvb.com
    Follow on Instagram + TikTok: @hey.susank

    Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile.

    Click the link below to claim your free profile.

    CLAIM YOUR FREE PROFILE HERE

    If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership.

    Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership!

    Every Month as Member You Get to Choose from One of the Following for Support:

    🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team.
    🎥 HIGHLIGHT FILM
    professionally produced and done for you.
    🗣️ OUR TARGETED TAKE
    with detailed feedback on one specific part of your process, so it's worth your time and effort!
    😎 PLUS SEASONAL OFFER...

    Show More Show Less
    20 mins
  • 46: What June 15th Actually Reveals (and What It Doesn't)
    Jun 25 2026

    What if June 15th wasn't a verdict, but a flashlight?

    In this follow-up to last week's episode, Susan goes deeper on what June 15th actually reveals and how athletes and families can make sense of what they saw (or didn't see) once the day passed. Through two memorable analogies, a tunnel and a big box with multiple doors, she paints a clear picture of what's actually happening behind the scenes of the recruiting process and why most athletes are still in the middle of their journey, not at the end.

    Susan walks through why the days before June 15th feel like walking through a dark tunnel, sharing a personal story about taking her three young sons through an abandoned train tunnel in Truckee. She explains how June 15th is essentially the lights coming on in the middle of that tunnel, finally giving families clarity on how far they've come, what's ahead, and what direction to go next. She also calls out the social media trap that makes a small percentage of athletes feel like the majority, and offers a "Bill Nye, not Judge Judy" approach to assessing what the day actually revealed.

    If June 15th didn't unfold the way your family hoped, or you're trying to figure out what to do with the information you now have, this episode will help you reset, reassess, and move forward with clarity.

    Chapters

    00:00 – The power of being a little delusional
    03:00 – Validating the post-June 15th emotional roller coaster
    05:30 – June 15th is just information
    07:30 – Recruiting before June 15th: walking through the dark
    10:00 – The Truckee tunnel story
    13:30 – When the lights come on
    17:00 – Doors, mirages, and the rare easy paths
    19:00 – Why social media spotlights the few
    22:00 – Bill Nye vs. Judge Judy: assess, don't panic
    24:30 – Why recruiting doesn't end on June 15th

    Click HERE for the link to NXTVB Support

    Connect with Susan:
    Check out the website: www.nxtvb.com
    Follow on Instagram + TikTok: @hey.susank

    Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile.

    Click the link below to claim your free profile.

    CLAIM YOUR FREE PROFILE HERE

    If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership.

    Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership!

    Every Month as Member You Get to Choose from One of the Following for Support:

    🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team.
    🎥 HIGHLIGHT FILM
    professionally produced and done for you.
    🗣️ OUR TARGETED TAKE
    with detailed feedback on one specific part of your process, so it's worth your time and effort!
    😎 PLUS SEASONAL OFFER...

    Show More Show Less
    28 mins
  • 45: Why June 15th Doesn't Decide Your Recruiting Future
    Jun 11 2026

    What if June 15th wasn't a verdict on your future, but just one date on a much longer calendar?

    With June 15th approaching, Susan goes solo to reframe how athletes and families are thinking about the most hyped-up day in volleyball recruiting. She breaks down what June 15th actually is (and isn't), why most athletes won't have a dramatic recruiting breakthrough on that single day, and the silent stories athletes start telling themselves when the day doesn't unfold the way they imagined.

    Drawing on a concept from her mentor Brooke Castillo, Susan walks through how to make decisions ahead of time about who you want to be, how you want to show up, and what you'll focus on whether things go well or not. She also offers a powerful reframe for any athlete who's been measuring her worth by outcomes instead of actions, and shares the drops-in-a-bucket framework that reminds you why your success in this process is inevitable as long as you don't give up.

    If June 15th has been weighing on your family, this episode is the deep breath you didn't know you needed before opening day.

    Chapters

    00:00 – What June 15th actually is
    02:00 – June 15th is a day, not a verdict
    03:30 – The stories we let June 15th mean about us
    04:30 – Making decisions ahead of time
    06:00 – Disappointment isn't defeat
    07:00 – You didn't fail, you just guessed wrong
    08:00 – Evaluating yourself by actions, not outcomes
    09:30 – The small wins worth celebrating
    11:00 – Drops in a bucket: why success is inevitable
    13:30 – What to remember if June 15th doesn't go your way


    Connect with Susan:
    Check out the website: www.nxtvb.com
    Follow on Instagram + TikTok: @hey.susank

    Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile.

    Click the link below to claim your free profile.

    CLAIM YOUR FREE PROFILE HERE

    If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership.

    Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership!

    Every Month as Member You Get to Choose from One of the Following for Support:

    🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team.
    🎥 HIGHLIGHT FILM
    professionally produced and done for you.
    🗣️ OUR TARGETED TAKE
    with detailed feedback on one specific part of your process, so it's worth your time and effort!
    😎 PLUS SEASONAL OFFER...

    Show More Show Less
    15 mins
  • 44: The Truth About Recruiting Calls, Fit, and Chasing D1 (Part 2)
    Jun 4 2026

    What separates a recruiting call that lands an offer from one that gets quietly forgotten?

    In this episode, Susan welcomes back Ben and Nancy Somera, the married coaching duo leading programs at Wesleyan University (Division III) and Fairfield University (Division I). This time, they go deeper into what's actually happening behind the scenes of the recruiting process, from the chase for the "D1 label" to the phone calls that often decide who gets an offer.

    Ben and Nancy break down what real fit looks like, why "going D1" shouldn't be the driving force behind any recruit's decision, and what athletes can learn from the difference between a winning program and a losing one. They walk through the recruiting calls coaches actually want to have (and the questions that waste everyone's time), the personality cues they pick up on, how their timelines differ at the D1 and D3 levels, the rushed-offer culture around June 15th, and what the new roster limits and fifth-year eligibility rules really mean for the next few recruiting classes.

    If you're heading into June 15th, prepping for your first call with a college coach, or trying to figure out if you're chasing the right schools, this conversation is a must.

    About the Guests:

    Ben and Nancy Somera bring a unique perspective to the college volleyball world, having coached together at the Division I level before now leading successful programs at different divisions in Connecticut. Nancy is the head coach at Fairfield University, where she has quickly built one of the top mid-major programs in the country with multiple MAAC Championships and NCAA Tournament appearances. Ben is the head coach at Wesleyan University, where he has turned the Cardinals into a national Division III contender with multiple NESCAC titles and consistent NCAA Tournament success. Together, the Someras have decades of coaching experience across Division I and Division III volleyball and are widely respected for their ability to build winning cultures, develop athletes, and navigate the evolving recruiting landscape. Their perspective on talent overlap between divisions, recruiting, and what truly creates a great college experience makes for an insightful and timely conversation for athletes and families alike.

    Chapters

    00:00 – Why winning culture matters
    05:00 – PB&J: passion, bravery, and joy
    08:30 – The Power 4 chase vs. finding real fit
    13:00 – Inside the recruiting call
    17:30 – Doing your homework before you dial
    19:00 – Personality, presence, and being yourself
    23:30 – D1 vs. D3 recruiting timelines
    26:00 – Qualifying coach interest before you wait
    28:30 – June 15th, rushed offers, and the camp economy
    33:00 – Roster limits and the fifth-year shift

    Connect with Ben and Nancy:

    Instagram: Wesleyan University Volleyball
    Website: Wesleyan University Volleyball
    Instagram: Fairfield Volleyball
    Website: Fairfield Volleyball


    Connect with Susan:
    Check out the website: www.nxtvb.com
    Follow on Instagram + TikTok: @hey.susank

    Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile.

    Click the link below to claim your free profile.

    CLAIM YOUR FREE PROFILE HERE

    If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership.

    Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership!

    Every Month as Member You Get to Choose from One of the Following for Support:

    🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team.
    🎥 HIGHLIGHT FILM
    professionally produced and done for you.
    🗣️ OUR TARGETED TAKE
    with detailed feedback on one specific part of your process, so it's worth your time and effort!
    😎 PLUS SEASONAL OFFER...

    Show More Show Less
    33 mins
  • 43: D1 vs D3 Volleyball, A Coaching Couple's Honest Take (Part 1)
    May 28 2026

    What if everything you've been told about the gap between D1 and D3 volleyball is missing the bigger picture?

    In this episode, Susan sits down with Ben and Nancy Somera, a married coaching duo leading programs at two different division levels. Ben is the head coach at Wesleyan University (Division III), and Nancy is the head coach at Fairfield University (Division I). Together, they offer a rare side-by-side look at what coaching, recruiting, and competing actually look like at each level.

    Ben and Nancy break down the real differences (and surprising similarities) between D1 and D3 volleyball, from season length and summer commitments to practice intensity, major restrictions, and the perceived talent gap between divisions. They also share how they build winning cultures without burning their athletes out, where their recruiting actually overlaps, and why finding a coach who supports your full college experience may matter more than the division letter on the jersey.

    If you've ever assumed D1 and D3 are worlds apart, this episode will give you a more honest, behind-the-scenes look at how recruiting really works.

    About the Guests:

    Ben and Nancy Somera bring a unique perspective to the college volleyball world, having coached together at the Division I level before now leading successful programs at different divisions in Connecticut. Nancy is the head coach at Fairfield University, where she has quickly built one of the top mid-major programs in the country with multiple MAAC Championships and NCAA Tournament appearances. Ben is the head coach at Wesleyan University, where he has turned the Cardinals into a national Division III contender with multiple NESCAC titles and consistent NCAA Tournament success. Together, the Someras have decades of coaching experience across Division I and Division III volleyball and are widely respected for their ability to build winning cultures, develop athletes, and navigate the evolving recruiting landscape. Their perspective on talent overlap between divisions, recruiting, and what truly creates a great college experience makes for an insightful and timely conversation for athletes and families alike.

    Chapters

    00:00 – Meeting Ben & Nancy
    03:30 – Daily life as D1 vs. D3 head coaches
    08:00 – Time commitment and season length
    13:00 – Internships, summers, and balance
    18:00 – Why burned-out athletes don't perform
    24:00 – The athletes who thrive in both gyms
    29:00 – Where D1 and D3 recruiting overlaps
    33:30 – Strength, conditioning, and the fifth-year shift
    37:00 – Choosing nursing, pre-med, and other rigorous majors
    44:00 – Building a winning culture

    Connect with Ben and Nancy:

    Instagram: Wesleyan University Volleyball
    Website: Wesleyan University Volleyball
    Instagram: Fairfield Volleyball
    Website: Fairfield Volleyball

    Connect with Susan:
    Check out the website: www.nxtvb.com
    Follow on Instagram + TikTok: @hey.susank

    Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile.

    Click the link below to claim your free profile.

    CLAIM YOUR FREE PROFILE HERE

    If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership.

    Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership!

    Every Month as Member You Get to Choose from One of the Following for Support:

    🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team.
    🎥 HIGHLIGHT FILM
    professionally produced and done for you.
    🗣️ OUR TARGETED TAKE
    with detailed feedback on one specific part of your process, so it's worth your time and effort!
    😎 PLUS SEASONAL OFFER...

    Show More Show Less
    43 mins
  • 42: D2 to Pro Athlete - There's More Than One Way
    May 21 2026

    What if the “best” recruiting path isn’t the one everyone else is chasing?

    In this episode, Susan sits down with professional volleyball player Kenzie Foley to talk about her journey from Division II volleyball to playing professionally overseas in Germany.

    Kenzie shares why she chose the Division II route over lower-level Division I opportunities, how she found the right fit during recruiting, and why focusing on growth and development mattered more to her than labels. They also discuss misconceptions around the different college divisions, balancing academics and athletics, and the importance of choosing a path that aligns with your goals.

    Kenzie also opens up about transitioning to the professional level, adapting to the overseas game, and the mindset that helped her continue proving herself at every stage of her career.

    If you’ve ever questioned whether there’s only one “right” path in recruiting, this episode is a reminder that success can look a lot of different ways.

    About the Guest:

    Kenzie Foley is a professional volleyball player whose journey has been anything but linear. What once felt like rejection became redirection when her indoor collegiate volleyball career at St. Cloud State University ended sooner than expected. Instead of walking away from the sport, Kenzie took a leap of faith into beach volleyball at the University of Central Arkansas, a decision that unexpectedly led her back to the indoor game and ultimately to the start of her professional career in Germany’s Bundesliga. Through every setback, injury, and change of plans, Kenzie has learned that difficult moments often lead to the opportunities we are meant for all along. Her story is a reminder that success doesn’t always happen the way we imagine, but sometimes unfolds even better.

    Chapters

    00:00 – Kenzie’s volleyball journey
    03:30 – Why she chose Division II
    06:00 – Getting overlooked in recruiting
    08:00 – Her path to playing professionally
    10:00 – Confidence and proving yourself
    13:00 – Her recruiting experience
    16:00 – What makes Division II unique
    20:00 – Academics, facilities, and balance
    23:30 – Earning two college degrees
    29:00 – Transitioning to pro volleyball
    32:00 – Differences at the pro level
    36:00 – Life playing overseas
    41:00 – Finding the right fit
    47:00 – Final advice for athletes

    Connect with Kenzie:

    Instagram: @kenziefoley08

    Tik Tok: @kenziefoley08

    Connect with Susan:
    Check out the website: www.nxtvb.com
    Follow on Instagram + TikTok: @hey.susank

    Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile.

    Click the link below to claim your free profile.

    CLAIM YOUR FREE PROFILE HERE

    If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership.

    Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership!

    Every Month as Member You Get to Choose from One of the Following for Support:

    🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team.
    🎥 HIGHLIGHT FILM
    professionally produced and done for you.
    🗣️ OUR TARGETED TAKE
    with detailed feedback on one specific part of your process, so it's worth your time and effort!
    😎 PLUS SEASONAL OFFER...

    Show More Show Less
    51 mins
  • 41: What the 5-Year Eligibility Rule Means for Volleyball Recruiting
    May 14 2026

    What could happen to volleyball recruiting if college athletes are given five full years of eligibility?

    In this episode, Susan breaks down the NCAA’s proposed “5 years to play 5” rule and shares seven major ripple effects she believes could reshape the future of volleyball recruiting.

    From fewer roster spots at top programs to the growing importance of Division III and junior college opportunities, Susan walks through how the recruiting landscape could become more competitive and more strategic for families navigating the process.

    She also explains how roster limits, the transfer portal, international recruiting, and the rise of older, more experienced college athletes may impact recruiting timelines and opportunities for future classes.

    This episode is not meant to create fear or panic, but instead help families think ahead, better understand the bigger picture, and make more informed recruiting decisions moving forward.

    Chapters

    00:00 – Understanding the proposed 5-year rule
    01:45 – Fewer roster spots at top programs
    08:15 – The talent trickle-down effect
    11:30 – Why high academic D3s may benefit
    19:30 – The growing value of junior college
    23:00 – A higher level of college volleyball
    26:30 – How the transfer portal may evolve
    28:30 – The future of the student-athlete model
    32:30 – International recruiting implications
    34:30 – Final thoughts on the future of recruiting

    Connect with Susan:
    Check out the website: www.nxtvb.com
    Follow on Instagram + TikTok: @hey.susank

    Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile.

    Click the link below to claim your free profile.

    CLAIM YOUR FREE PROFILE HERE

    If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership.

    Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership!

    Every Month as Member You Get to Choose from One of the Following for Support:

    🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team.
    🎥 HIGHLIGHT FILM
    professionally produced and done for you.
    🗣️ OUR TARGETED TAKE
    with detailed feedback on one specific part of your process, so it's worth your time and effort!
    😎 PLUS SEASONAL OFFER...

    Show More Show Less
    38 mins
  • Bonus Episode: June 15th Prep Club Preview
    May 12 2026

    June 15th is a major milestone in volleyball recruiting, but most athletes spend years preparing physically without ever learning how to confidently handle conversations with college coaches.

    In this bonus episode, Susan gives families a behind-the-scenes look inside her June 15th Prep Club, a guided experience designed to help athletes feel calm, prepared, and confident going into recruiting conversations.

    You’ll hear part of a private Prep Club podcast episode featuring certified life coach Desi McPhail and former Division I athlete Jesse Borkin. Together, they break down why telling your story matters, how athletes can speak confidently about themselves without feeling awkward, and what coaches are actually looking for during recruiting calls.

    They also discuss common first-call questions, how to prepare thoughtful responses, and why confidence and self-awareness can help athletes stand out in the recruiting process.

    If your athlete is part of the class of 2028 and preparing for June 15th, this episode will help you better understand how to approach the process with more clarity and confidence.

    ENROLL IN THE JUNE 15th PREP CLUB HERE

    Chapters

    00:00 – Why June 15th feels so important
    01:15 – What the Prep Club is designed to do
    02:30 – Why telling your story matters
    04:30 – Meet Jesse and Desi
    07:00 – What coaches notice during recruiting calls
    08:45 – The idea behind an elevator pitch
    10:00 – Common first-call questions
    12:00 – How to answer confidently
    14:00 – Giving coaches insight into who you are
    15:45 – Confidence vs. sounding cocky
    17:15 – Final thoughts on the Prep Club

    Connect with Susan:
    Check out the website: www.nxtvb.com
    Follow on Instagram + TikTok: @hey.susank

    Quick shoutout to our podcast sponsor University Athlete. The only volleyball-exclusive recruiting platform used by 95% of college coaches. It’s where athletes get seen, get evaluated, and get recruited. Plus it's free and only takes a couple of minutes to activate your profile.

    Click the link below to claim your free profile.

    CLAIM YOUR FREE PROFILE HERE

    If you decide you want to upgrade to the All-Access pass be sure to use the code ‘NXTVB30’ to save 30% on your yearly membership.

    Subscription boxes are all the rave (we get it, they are FUN!) and we’ve developed one for the recruiting process that comes with 1:1 support in our new Set for Success Membership!

    Every Month as Member You Get to Choose from One of the Following for Support:

    🖥️ 1:1 ADVISING CALL with either Sonja, Jessie or Susan from the NXTVB team.
    🎥 HIGHLIGHT FILM
    professionally produced and done for you.
    🗣️ OUR TARGETED TAKE
    with detailed feedback on one specific part of your process, so it's worth your time and effort!
    😎 PLUS SEASONAL OFFER...

    Show More Show Less
    19 mins