More than a Jersey cover art

More than a Jersey

More than a Jersey

By: Kaylin Holt
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About this listen

Welcome to More than a Jersey! This is a podcast dedicated to the mental side of sports. Behind every athlete is a story you don’t see. More than a Jersey opens up honest conversations about mental health in sports, burnout, anxiety, resilience, and everything in between. Real athletes. Real struggles. Real growth.

Copyright 2026 All rights reserved.
Episodes
  • More Than A Jersey Episode: 2

    More Than A Jersey Episode: 2
    Apr 27 2026

    In this episode, we dive into a raw story of what life is like once the pressure and expectations are gone. We explore the emotional transition from competition to everyday life, the loss and rediscovery of identity, and the challenges that come with redefining purpose beyond the game. Through honest reflection, this conversation reveals what it truly means to move forward when the spotlight fades and who you become when you’re no longer defined by your sport.
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    1 hr and 13 mins
  • More Than A Jersey Episode: 1

    More Than A Jersey Episode: 1
    Apr 17 2026

    In this episode, we dive into the real, unfiltered experiences of athletes navigating life beyond the scoreboard. From the weight of expectations to the emotional toll of injury, identity loss, and mental health struggles, this conversation sheds light on the side of sports we don’t often see.
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    33 mins
  • More Than A Jersey: Trailer

    More Than A Jersey: Trailer
    Apr 16 2026

    When the final whistle blows and the crowd goes home, the pressure doesn’t just disappear.

    Beyond the Jersey takes you inside the real lives of athletes, showing the moments no one sees, the struggles no one talks about, and the identities they’re still trying to figure out beyond the game. From anxiety and burnout to life after sports, this podcast brings honest conversations and personal stories to the surface.
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    1 min
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