Welcome back, More Betties! Mas Mejor-ettes. Disciples of Lifelong Betterment. (We’re still workshopping the name, please stick with us…) Well, the time has come. Temps are rising, the sand is calling and our sunscreen is locked and loaded. This week, Steph and Mel are diving into all things beach culture. Beach expert Mel shares her family's extensive tips and tricks: from the baby powder sand removal hack that actually works to her prized Tommy Bahama chairs with the backpack straps and her very strategic cooler situation. The ladies even get a little nostalgic and discuss the beaches they grew up with – Steph's Gulf Coast Life vs. Mel's Caribbean Snob upbringing – and how they shaped their relationship with the beach. Plus! Water safety, the health benefits of salt water, why a smol healthy fear of the ocean is kinf of important and what stats reveal about the U.S. Latine community and swimming. Nos vemos en la playa, it belongs to all of us!

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Hello hello hello! Welcome to the official More Better Library. And in this library, we encourage yapping. Settle in and listen as Steph and Mel dive into all things books. We’re talking childhood reading memories— Little House on the Prairie vs. Sweet Valley High anyone? Hot takes on why Jacob Elordi elevates the Wuthering Heights adaptation and Elizabeth Wakefield had no spine. And the history of silent reading (people used to think you had to say words out loud to understand them. crazy, right?). Plus! Steph’s Spain trip and how it changed her relationship with her mom and the ultimate truth bomb: stop judging your tastes and read whatever the f*ck you want.

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This week on More Better, Steph and Mel are talking beats. Makeup, honey. Is it patriarchy? Is it fun? Are you a winter or a summer? Settle into our virtual glam room and listen as our girls discuss and explain why doing your own makeup is actually a genius anxiety management strategy and the power of a full beat. Did they play "What's in my makeup bag"? Of COURSE they did! Take notes as Steph walks us through her tiny miracle bag and Mel unpacks her glamorous trash bag and pay attention as they offer up the ultimate challenge: Going to dinner with your nighttime skincare routine already done and zero makeup on. It's all fine, babe!

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Hey! Hey you! Look up! This week, Stephanie and Melissa buckle all of us into their intergalactic school bus and dive deep into * the stars *. We're talking astrology. Tune in as Steph discovers her Taurus Moon and finally forgives herself for loving nice bed sheets. Mel realizes her Virgo Moon explains her entire personality... and her mom's. Plus, they debate whether Leos are absolute garbage people (oop!) and celebrate the legendary diva Walter Mercado. Hot tip from Steph: Look up your enemies' birth charts. You're welcome. Con mucho, mucho... amor!

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Good morning! This one's for anyone who knows the often-fresh hell of having to get a kid ready in the morning. It's also for the former kids. So I guess, this one's for everyone! This week, Stephanie and Melissa tackle the chaos of getting kids ready ("Why is no one readyyyy?" - Miranda Priestly). Join our girlies as they discuss the wild world of putting orange juice in cereal, tantrums, charts and cold Pop-Tarts eaten at the bus stop. Leave this episode with this nugget of wisdom from Mel's free-wheeling son: "F*ck your chart, that chart can't tell me how to live my life." You go, little man.

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Come on in, class is about to start! Did you bring your emotional support water bottle? This week, Steph and Mel dive into the wild work of workouts. Tune on to hear what keeps them moving, what makes them quit and why heavy weights actually are actually the One True Answer. Spoiler alert: Sometimes a 70-year-old silver haired queen wipes the floor with you in pilates class and that’s SIMPLY gorgeous motivation to keep at it. Let’s Get in Shape, Girl!

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Titties. Tatas. B00bz. Bazoingas. The ancient Romans thought big breast were grandmotherly, the 90s brought the Victoria’s Secret Industrial Complex and now? We’re just out here in our optional cutesy mesh bras era letting it all hang out, per se. This week, Stephanie and Melissa get into their very personal, very different Journeys of the Boobs! From ballet heartbreak to breastfeeding disappearing acts to the itty bitty titty committee, this episode has it all. Plus: The inside scoop on Rosa’s huge knockers on Brooklyn Nine-Nine, the joys of bra shopping with your mom, knowing when to retire your bras (yes!!! there's a timeline!! oops!!!), a tip for the non-cis listeners on their own bub journeys AND a reminder to get yer mammograms. Dense boob-havers, this one's especially for you.

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Today, Lisa (27) asks our girlies how to stop feeling left behind. While all her friends are in the getting-married-and-buying-houses stage of life, she’s…not. Steph and Mel dive right into this familiar topic, with Mel tackling the dreaded “compare and despair” and Steph sharing why Oscar season can bring on the blues for her. And have you heard about the hedonic treadmill?! Plus:That one time Steph cried in Rosa's wedding dress on the set of Brooklyn Nine-Nine thinking she'd never get married IRL (married Brad at 38, had Roz at 40!). TLDR: There are no rules, there are no timelines, and we're all gonna die.

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