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The Modern Athlete Podcast

The Modern Athlete Podcast

By: Modern Athlete Strength
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Pushing the limits of human performance through building elite strength, speed, and endurance.

© 2026 The Modern Athlete Podcast
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Episodes
  • The Physical Demands of Hunting (#86)
    Jul 8 2026

    Hunting season starts long before opening day. In this episode, Coach Jimmy breaks down the physical qualities every hunter should develop to perform better in the field and reduce the risk of injury. From building an aerobic base to improving single-leg strength and carrying heavy loads, to prepare your body for the demands of hunting season.

    Not on Warfighter? Join the team here.

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    19 mins
  • Warfighter Foundations Explained (#85)
    Jul 1 2026

    Whether you're new to structured training, getting back into a consistent routine, or looking to build a stronger foundation, Warfighter Foundations was built for you. In this episode, Coach Jimmy breaks down who the program is designed for, how the 12-week plan is structured, and why developing strength, conditioning, and movement quality sets you up for long-term success.

    Build Your Base Here: Warfighter Foundations

    Not on Warfighter? Join the team here.

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    14 mins
  • Why Raising the Floor Matters (#84)
    Jun 24 2026

    Your best performance doesn't define you. Your worst day does. In this episode, we discuss the concept of raising the floor versus raising the ceiling, why training for consistent performance matters, and how building a higher baseline prepares you for whatever life throws your way. Coach Jimmy also touches on key Warfighter Conjugate updates and answer common programming questions.

    Not on Warfighter? Join the team here.

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    18 mins
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