Mind Over Me - The mental wellness podcast cover art

Mind Over Me - The mental wellness podcast

Mind Over Me - The mental wellness podcast

By: Scott Carter LCMHC
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Summary

All things about wellness and personal mastery presented to you by a licensed therapist and self-mastery enthusiast. This podcast is meant to give you a fresh cup of perspective in a world spiraling into illness and dysfunction. In order to unlock self-mastery and wellness we have to look outside of the box and abandon the conventional. I've had a career in mental health counseling but I've found wellness in some of the outer fringes and this podcast is all about exploring those outer fringes. Topics include being a psychonaut, spiritual practices, nutrition,mental health, lifestyle changes, the pursuit of authentic happiness, love dieting and shadowwork just to name a few. This podcast is about seeking and finding the right answers wherever we might find them. Let's talk about life. At the end of the day, there's one main message here. It's up to you change your experience.

© 2026 Mind Over Me - The mental wellness podcast Personal Development Personal Success
Episodes
  • Let's Talk About Borderline Personality Disorder (BPD)

    Let's Talk About Borderline Personality Disorder (BPD)
    Apr 27 2026

    This is the story about how I learned all about Borderline Personality Disorder or BPD. This is a highly complex disorder that's difficult to treat. This is honestly just the tip of the iceberg but let's break it down.

    Here's my website: www.saltcitycounseling.com
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    34 mins
  • The "Not Good Enough" Syndrome

    The "Not Good Enough" Syndrome
    Apr 20 2026

    File this one under "things that aren't a disorder but they should be" because when you don't feel like you're good enough and when it triggers intense shame, it causes a lot of disorder.

    Here's my website: www.saltcitycounseling.com
    Show More Show Less
    37 mins
  • ADHD: That math ain't mathin

    ADHD: That math ain't mathin
    Apr 6 2026

    There are so many problems with the ADHD diagnosis. Let's talk about it.

    I've spent twenty five years working with teenagers and the details don't add up.


    www.saltcitycounseling.com
    Show More Show Less
    32 mins
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