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Midlife Unlimited

Midlife Unlimited

By: Kate Porter
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About this listen

Midlife Unlimited® is the podcast for women who want more!

I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week I'm joined by a fabulous female guest to smash stereotypes, bust myths and tell Midlife how it really is.


Nothing is off limits - because together there's no limit to what we can achieve.


I know what it's like to feel stuck navigating the Midlife maze. I've looked in the mirror and though "Who IS that woman?".


So Midlife Unlimited® is here to let you know you are NOT alone. You don't have to put on a brave face and mask how you really feel. You don't have to settle and play it safe.


I'd love to hear your feedback on this podcast for Gen X-up women - would you like to join me as my guest, or sponsor the show?


And if you'd like to arrange a virtual coffee to talk about how we can work together 1-2-1 or in my all-in-one coaching program MORE! drop me a message.


Here's to being fabulous and flourishing - together!


And to living Midlife Unlimited®.






© 2026 Midlife Unlimited
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • How to Use Colour to Zhuzh your Midlife with Guest Hazel Turner
    Apr 2 2026

    Join the Midlife Unlimited® conversation by sending Kate a text

    What colours epitomise your Midlife? How do they make you feel? I don't just mean the tones and hues you wear, I mean those you immerse yourself in... in your home... your business.

    If you feel like you're living in black and white, while yearning for technicolour, then this episode is for you as I'm joined by designer and brand strategist and founder and creative director at Well Designed UK Hazel Turner.

    We delve into the psychology of colour and and emotional coding, and Hazel shares insights and inspiration for evolving our Midlife colour palette so that it resonates with this new chapter of our lives.

    Connect with Hazel

    https://www.welldesigned.uk/

    https://www.instagram.com/well.designed.uk/

    https://www.linkedin.com/in/hazel-turner-9655a735

    Book an Emotion Insight Check

    https://api.leadconnectorhq.com/widget/bookings/well-designed-emotioninsight


    Support the show

    I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

    Support the show https://www.buzzsprout.com/2417699/support

    https://www.facebook.com/groups/4035518246684901

    https://midlifeunlimitedpodcast.buzzsprout.com

    for details of my award-winning 1-2-1 and MORE! group coaching program for Midlife women

    https://kateporter.co.uk/


    Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    https://www.youtube.com/@MidlifeUnlimited

    Here's to to living Midlife Unlimited®

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    Show More Show Less
    51 mins
  • How to Futureproof with Guest Vicky Jones
    Mar 26 2026

    Join the Midlife Unlimited® conversation by sending Kate a text

    How many mornings is your first thought “Really?” when you recall your seemingly endless list of tasks that await you. It can seem relentless. That constant pull on your energy.

    How are we meant to plan ahead when we feel we are constantly chasing our tails?

    How can we take control of our Midlife admin?

    And how can we learn to recognise when we are trying to control things that are BEYOND our control… or no longer in our realm of responsibility – purely to satisfy our need to feel useful and needed?

    All while keeping at bay that bubbling resentment that our time is being wasted?

    If this resonates, join me and my guest founder of OurLives Vicky Jones as we talk about How to Future-proof.

    From the art of positive catastrophising, to the sandwich generation struggle, we discuss how it’s not the actual tasks we take on that’s exhausting – it’s being the one that always remembers them.

    Vicky and I question why as Midlife women we tend to fall into this trap of wanting to be the person that everyone turns to as the life admin legend, and debate how we can adjust our realm of responsibility as our matriarch role shifts at this pivotal time?

    And Vicky shares her top tips and practical insights for how we can take steps today to start future-proofing and ensure we are in control of our life admin… and not let it control us.

    Connect with Vicky

    https://ourlivesapp.com/

    https://www.linkedin.com/in/victoria-jones-2906ab83/

    https://www.instagram.com/ourlivesapp/

    Support the show

    I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

    Support the show https://www.buzzsprout.com/2417699/support

    https://www.facebook.com/groups/4035518246684901

    https://midlifeunlimitedpodcast.buzzsprout.com

    for details of my award-winning 1-2-1 and MORE! group coaching program for Midlife women

    https://kateporter.co.uk/


    Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    https://www.youtube.com/@MidlifeUnlimited

    Here's to to living Midlife Unlimited®

    b19c0276942dde98656f2638f9c7148efbf54ad9

    Show More Show Less
    42 mins
  • Podcasthon Special featuring Windmills charity with Guest Emma Hine
    Mar 19 2026

    Join the Midlife Unlimited® conversation by sending Kate a text

    I'm delighted that Midlife Unlimited is taking part in Podcasthon for the second year. A huge thank you to my guest Emma Hine who joins me for Episode 74 to shine the spotlight on a charity very close to her heart - Windmills.

    Thanks too to everyone at Podcasthon for this global celebration of the power of podcasting for good. I am proud to be part of it.

    Connect with Emma

    https://www.emmahine.co.uk

    https://www.instagram.com/iamemmahine

    https://www.linkedin.com/in/emma-hine

    https://www.facebook.com/emma.hine.52

    Contact Windmills

    https://windmillscharity.org/

    More details about Podcasthon

    https://podcasthon.org/

    Support the show

    I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

    Support the show https://www.buzzsprout.com/2417699/support

    https://www.facebook.com/groups/4035518246684901

    https://midlifeunlimitedpodcast.buzzsprout.com

    for details of my award-winning 1-2-1 and MORE! group coaching program for Midlife women

    https://kateporter.co.uk/


    Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    https://www.youtube.com/@MidlifeUnlimited

    Here's to to living Midlife Unlimited®

    b19c0276942dde98656f2638f9c7148efbf54ad9

    Show More Show Less
    42 mins
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