Mental Health Decoded Episode #1301
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
-
Narrated by:
-
By:
Summary
Question 1 – In IFS, does the process always require tuning into bodily sensations?
Question 2 – How would you explain vulnerability, and how can a person learn to express it?
Question 3 – Last year before Pesach, MW mentioned the three F’s—fight, flight, and freeze. How might those responses show up during the stress of Pesach cleaning?
Question 4 – Many people say it is healthy to be vulnerable and share openly. Why is that encouraged instead of keeping things private?
Comment 5 – I believe it is very important to share with others and not keep everything inside. I also want to share that I was in an IOP, and in my experience it seemed designed more for people who are relatively healthy.
adbl_web_anon_alc_button_suppression_c
No reviews yet