A short welcome to Maternal Meditations, a weekly guided meditation podcast for the journey to and through motherhood: trying to conceive, pregnancy, and postpartum.
In under two minutes, hear what the show is, who it is for, and why each stage of motherhood deserves its own kind of calm. Press play, take a breath, and if it feels like a fit, follow the show so the first episode finds you.
New episodes weekly. For a meditation shaped around your exact week, find our app, My Maternal Mind (www.mymaternalmind.com).