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ManTalks Podcast

ManTalks Podcast

By: Connor Beaton
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The ManTalks podcast features conversations between one of the leading men’s work facilitators, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com2025 ManTalks Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Why Fixing Your Self-Worth Will Fix Your Attachment (And the first 3 steps)

    Why Fixing Your Self-Worth Will Fix Your Attachment (And the first 3 steps)
    Jul 9 2026

    What if the way you value yourself has less to do with confidence and more to do with your earliest relationships? I explore how your attachment style shapes your sense of self-worth, why insecure attachment can leave you constantly seeking validation, and how secure attachment creates a healthier foundation. I also walk through the first practical steps you can take to rebuild your self-worth by telling the truth, expressing your needs, and becoming the safe person you've always needed.

    SHOW HIGHLIGHTS

    00:00 Introduction: Self-Worth and Attachment

    01:15 How Self-Worth Is Formed in Childhood

    03:12 Why Insecure Attachment Damages Self-Worth

    06:40 The Link Between Secure Attachment and Confidence

    07:30 Three Steps to Rebuild Your Self-Worth

    10:38 Step 1: Tell the Truth About Your Feelings

    13:05 Step 2: Express Your Needs Clearly

    15:45 Becoming Your Own Source of Security

    ***

    Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth

    Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

    Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment

    Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

    Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.

    Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify

    For more, visit us at ManTalks.com | Facebook | Instagram
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    17 mins
  • When Shame Becomes Your Identity - Live Coaching Session

    When Shame Becomes Your Identity - Live Coaching Session
    Jul 6 2026
    I sit down with Charles as he opens up about a lifetime of searching for belonging after growing up without consistent parental support. Together, we unpack the shame he carries from past decisions, the emotional wounds that kept him looking for community in all the wrong places, and why true healing begins with self-forgiveness rather than self-punishment. We explore the power of confession, the importance of finding a place to safely tell your story, and what it really means to come home to yourself. If you've ever struggled to let go of your past or felt like you never truly belonged, this conversation is for you.SHOW HIGHLIGHTS00:00 - Welcome to the Coaching Session01:20 - The Weight of Shame and Past Mistakes03:32 - Childhood Abandonment and Early Trauma06:25 - Searching for Belonging Through Psychedelic Communities13:21 - When the Search for Healing Goes Wrong16:09 - Learning to Stop Being Strong All the Time20:26 - Carrying Secrets and Living With Regret23:36 - Feeling Like an Orphan in Search of Home26:58 - Fatherhood, Softness, and Breaking Survival Mode31:05 - Why Confession Is the First Step Toward Healing36:09 - Finding the Path Back to Yourself42:04 - What It Means to Come Home Within44:32 - Healing Before Helping Others49:56 - A Daily Practice for Self-Acceptance56:24 - Final Reflections and Next Steps***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram
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    58 mins
  • The Psychology of Respect - Why Women Choose Strength Over Emotional Compliance

    The Psychology of Respect - Why Women Choose Strength Over Emotional Compliance
    Jul 2 2026

    I explore why respect cannot be earned through approval-seeking or emotional compliance, and why genuine attraction is rooted in strength, integrity, and self-respect. I unpack the psychology behind why people lose respect when they abandon their own values in an effort to please others. We also dive into concepts like validation, the sociometer, emotional boundaries, and the importance of living in alignment with your principles. If you've ever wondered why confidence commands respect while people-pleasing erodes it, this conversation is for you.

    SHOW HIGHLIGHTS

    00:00 - Why Respect Cannot Be Negotiated

    01:00 - The Difference Between Attraction and Approval

    04:45 - Why People-Pleasing Backfires

    08:00 - Emotional Self-Abandonment Explained

    12:15 - The Psychology of the Sociometer

    16:00 - Stop Living for External Validation

    20:10 - Building Strength Through Boundaries

    23:35 - Integrity Is the Foundation of Respect

    27:30 - Final Takeaways on Strength and Self-Respect

    ***

    Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth

    Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

    Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment

    Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

    Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.

    Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify

    For more, visit us at ManTalks.com | Facebook | Instagram
    Show More Show Less
    28 mins
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just came across these podcasts and wow, beneficial to all on this path, thank you brother for creating 🙏

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