Man of the Year - Champions of Friendship cover art

Man of the Year - Champions of Friendship

Man of the Year - Champions of Friendship

By: Matt Ritter and Aaron Karo
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As seen in The New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is facing a friendship recession – 15% of men report having zero close friends – and they’re on a mission to change that with tips, hacks, and decades of hilarious stories. Join the revolution at manoftheyearpodcast.com and instagram.com/manoftheyearpodcast2022 Relationships Social Sciences
Episodes
  • #191 - Independence

    #191 - Independence
    Jun 30 2026

    Happy 250th birthday America! Karo and Matt celebrate Independence Day by talking about independence in friendship – the line between autonomy and neglect, why some people are too self-sufficient to ask for help, and the bittersweet reality of what happens when a friend stops needing you the way they once did.

    Check out our new Audible Original THE BUDDY SYSTEM

    Watch this episode on YouTube!

    Get MOTY merch at manoftheyearpodcast.com

    Man of the Year on Instagram, YouTube, and TikTok

    Matt Ritter on Instagram, TikTok, and X

    Aaron Karo on Instagram, TikTok, and X


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    30 mins
  • #190 - The Friendship Danger Zone

    #190 - The Friendship Danger Zone
    Jun 23 2026

    What is the "friendship danger zone" and how do we manage to avoid it. Most friendship advice is for people in crisis. But the real danger zone is when someone isn't in crisis at all. They're not depressed. They're not getting divorced. They're not calling you at 2 a.m. They're just... a little quieter canceling more initiating less less excited a little lost not quite themselves The problem is nobody knows what to do because nothing is technically wrong.

    Check out our new Audible Original THE BUDDY SYSTEM

    Watch this episode on YouTube!

    Get MOTY merch at manoftheyearpodcast.com

    Man of the Year on Instagram, YouTube, and TikTok

    Matt Ritter on Instagram, TikTok, and X

    Aaron Karo on Instagram, TikTok, and X


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Show More Show Less
    30 mins
  • #189 - Friendship Myths, Part III

    #189 - Friendship Myths, Part III
    Jun 16 2026

    It’s the third installment of our Friendship Myths franchise! In Friendship Myths III, Karo and Matt tackle some of the most common misconceptions about friendship, including whether good friendships should be effortless, whether you should feel 100% like yourself around your friends at all times, whether time spent equals closeness, whether friends should celebrate you exactly the way you celebrate them, and whether good friends really don't need boundaries.

    Check out our new Audible Original THE BUDDY SYSTEM

    Watch this episode on YouTube!

    Get MOTY merch at manoftheyearpodcast.com

    Man of the Year on Instagram, YouTube, and TikTok

    Matt Ritter on Instagram, TikTok, and X

    Aaron Karo on Instagram, TikTok, and X


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Show More Show Less
    30 mins
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