Episodes

  • Growth, Creativity, Brotherhood, and Community: Mama, We Made It!, the Finale
    May 20 2026

    This is the last episode of Mama, We Made It!, with Dj and Reg. Dj and Reg take the opportunity to talk about what they've learned, left behind, and gained from the show. It's also an episode of mutual appreciation as they realize the additional strength this brought to their friendship and brotherhood. What has Mama, We Made It! meant to you?

    Helpful links:

    Stay in touch:
    Playlist Reg: https://music.apple.com/us/playlist/mama-we-made-it-epilogue/pl.u-Ymb0bZ0HPxDo2j
    Playlist Dj:
    Playlist Nakeia:


    #MamaWeMadeIt #PodcastFarewell #Brotherhood #Creativity #Community #Gratitude #Journey #PersonalGrowth #FuturePlans #ReflectAndCelebrate #PodcastLife #EndOfAnEra #NewBeginnings #StayConnected #PodcastFamily #ThankYouListeners #CreativeJourney #LifeTransitions #PodcastMemories #CelebrateTogether #PodcastCommunity #PodcastLove #PodcastReflection #PodcastJourney #PodcastInspiration #PodcastLegacy #PodcastFarewellTour #PodcastGratitude #PodcastFuture #PodcastFamilyForever

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    36 mins
  • Change is a Constant: What Does It Mean to You?
    May 6 2026

    This episode on YouTube: https://youtu.be/aDhcTXfV2PM

    This week on Mama We Made It!, with Dj and Reg, we celebrate change. Dj shares some incredible news about the next chapter in his life and how he's building his legacy, which comes with a more busy calendar for the foreseeable future. For this reason, Dj is announcing his departure from Mama We Made It!, with Dj and Reg, but promises to come back for an occasional update and interview.

    The show will go on under Reg's leadership and guidance and you can continue to expect entertaining interviews as well as continued insights from Reg himself. Dj will stay on for two more episodes, so expect some excellent banter, knowledge shared, and hopefully a playlist to keep in your back pocket.

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    30 mins
  • How We Learn From Each Other: Lessons from Our Phenomenal Guests
    Apr 29 2026

    This episode on YouTube: https://youtu.be/4x014vOnFTQ

    This season on Mama We Made It!, With Dj and Reg, they reflect on the incredible stories from the incredible guests they've hosted over the past year. They touch on the most impactful moments for them. Chris Clipper's insight on power of perspective and desire to raise his children into incredible adults, Roshanna Moss's perspective on energy and alignment, Renata Cherlise's artistic eye and special storytelling methods of joy, Khalil Blakey's identity, growth, and what being multidimensional is all about, Miles Williams's openness, honesty, and the ability to build and bring happiness to those around him while finding himself at the same time, and Kiara Hardy's community building through culinary passion.

    Get all these insights and more in this week's episode on Mama We Made It!, and let us know in the comments, which guest was most impactful for you, and why.

    #PodcastRecap #GuestHighlights #InspiringConversations #LegacyBuilding #AuthenticStorytelling #SelfAwareness #CommunityConnection #CulturalHeritage #Empowerment #PersonalGrowth #LifeLessons #FamilyValues #CreativeJourney #Entrepreneurship #PassionOverProfit #MindfulLiving #CulturalNarratives #BlackExcellence #Resilience #JoyfulLiving #ArtisticExpression #MemoryWork #CulinaryArts #EducationalLeadership #PhotographyJourney #CulturalPreservation #SpiritualAlignment #IntentionalLiving #CommunityImpact #PositiveChange

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    37 mins
  • Food, Culture, Community: Ingredients for a Successful (Culinary) Business
    Apr 22 2026

    This episode on YouTube: https://youtu.be/xv0bATMsl7g

    What kind of a culture shock did Kiara Hardy, A.K.A. the Kitchen Killa experience when moving from South Florida to Portland, OR?

    Today on Mama We Made It!, with Dj and Reg, Kiara shares some more of her story, specifically how she came to move to Portland, how she experienced the change and overcame major challenges and unprecedented times, and how that experience is still helping her grow and thrive today... during the current unprecedented times.

    She also gets into her own brand of mentoring, a culinary program that lifts up individuals and encourages human flourishing.

    https://www.portlandoic.org/employment-training/programs/chef-academy

    #KitchenKillers #ChefKiaraHardy #CreativeChaos #EntrepreneurLife #LegacyBuilding #StayFocused #BusinessAmidstChaos #PortlandVibes #CulinaryJourney #FloribianFlavors #CommunityEngagement #BlackOwnedBusiness #WomenInBusiness #CateringLife #CreativeExpression #SelfCare #RechargeAndRelax #HospitalityIndustry #CulinaryArts #Mentorship #Consulting #BusinessGrowth #RelationshipBuilding #CulturalDiversity #FoodInnovation #CorporateCatering #EntrepreneurialSpirit #PassionAndPurpose #JoyAndFlourishing

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    34 mins
  • Build a Culinary Empire - Notes from Kitchen Killa, Kiara Hardy
    Apr 15 2026

    This episode on YouTube: https://youtu.be/4XcB9j7i1q0

    How did Kitchen Killa get her start? In this episode of Mama We Made It!, with Dj and Reg, Dj and Reg host Kiara Hardy, Owner of Kitchen Killa, a culinary company in Portland, OR.

    She shares her origin story and how she went from a regular (well paid job) through culinary school, building her new life as a private chef, and finally finding her place in Kitchen Killa, where she builds extravagant culinary masterpieces, but also a community of talented chefs and food enthusiasts.

    The trio discusses the importance of business, team management, and understanding how profit can come from passion - as long as you don't lose sight of what's really important and continue to provide a meaningful experience for everyone involved.

    #Entrepreneurship #PassionToProfit #ChefLife #CulinaryJourney #BusinessBuilding #Inspiration #SuccessStory #CulinaryArts #DreamBig #Motivation #Leadership #TeamBuilding #CreativeSpaces #CulinaryInnovation #Hospitality #ChefKiaraHardy #KitchenKiller #CateringBusiness #PacificNorthwest #FoodLovers #CookingPassion #EntrepreneurLife #BusinessGrowth #SelfMade #CulinarySuccess #ChefTalk #FoodIndustry #CulinaryCommunity #PassionDriven #BusinessMindset #CulinaryCreativity

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    30 mins
  • Teddy Bridgewater Act - Will It Help and Where Can It Hurt Student Athletes
    Apr 8 2026

    This episode on YouTube: https://youtu.be/nuDFk8G4E5w

    The Florida Senate recently passed the Teddy Bridgewater Act - allowing coaches to use up to $15,000 of personal funds to help their students. Dj and Reg discuss how they feel about this development.

    Even if we ignore the fact that these lawmakers never agree on anything and we trust this decision will enable a brighter path for affected students, what are the guardrails, how do we protect the students, and how do we also assist programs that aren't necessarily athletic?

    Dj and Reg discuss these, and other implications of this newly passed Act. How do you feel about it? What would you like to see happen?

    #YouthSports #HighSchoolAthletics #FairPlay #EducationReform #SportsFunding #EquityInSports #FloridaLegislation #TeddyBridgewaterAct #YouthDevelopment #SportsIntegrity #EducationPolicy #AthleticPrograms #FundingDisparities #YouthEmpowerment #SportsAndEducation #HighSchoolSports #LegislativeImpact #SportsEquity #YouthOpportunities #SportsEthics

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    30 mins
  • Freedom in Times of War: How to Continue the Fight For Flourishing in 2026
    Apr 1 2026

    This episode on YouTube: https://youtu.be/sWGE1-zojI0

    How do you navigate your own peace and freedom during what seems to be a neverending, escalating, crisis in the world?

    Today, on Mama We Made It!, with Dj and Reg, Dj and Reg share some of the ways that they find joy during conflict. They draw from childhood experiences, as well as their experiences as adults, to dig into what really matters to them, what brings them joy, and what keeps them free.

    Staying connected, staying authentic, and growing your community and resilience are some of the things they have found work in maintaining joy. With some caveats, of course.

    What do you do to stay connected and maintain your sanity?

    #peace #resilience #authenticity #globalconflict #joy #perspective #divine #community #selfawareness #growth #mindfulness #harmony #unity #compassion #strength #hope #balance #wellbeing #connection #positivity #transformation

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    32 mins
  • Reality TV to Real Living: Miles Williams on His Authentic Journey
    Mar 25 2026

    This episode on Youtube: https://youtu.be/aZr5l7Itk-A

    What does it mean to truly connect, and how do vulnerability, creativity, and resilience shape our paths? Join Dj and Reg as they welcome back the inspiring Miles Williams back to the show.

    In this episode of Mama We Made It!, Miles Williams, shars some of his journey of being married on Married at First Sight, how the show impacted his perspective on marriage, and what he will do going forward.

    Miles also has some questions for Dj and Reg, and they give some important advice on what to do when you're career switching at 32, and how to start and maintain a podcast.

    What do you think? Do Miles's views on marriage, divorce, and legacy resonate with you?

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    28 mins