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Making Love: A Podcast with Sarah Rose Bright

Making Love: A Podcast with Sarah Rose Bright

By: Sarah Rose Bright
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Making Love: A Podcast with Sarah Rose Bright is a podcast exploring the evolution of love, sex, relationships, and life - and the future we are co-creating. Through intimate and soulful conversations, I speak with love revolutionaries and pioneering voices - from grassroots visionaries to global leaders - who are reimagining how we connect, how we love, and how we live. Music: Trust and Surrender by Ayla Schafer. You can explore more of her beautiful music here - https://www.aylaschafer.co.uk/.2026 Sarah Rose Bright Hygiene & Healthy Living Relationships Social Sciences
Episodes
  • Too Much, Too Fast: Sex and Intimacy for Sensitives and Empaths

    Too Much, Too Fast: Sex and Intimacy for Sensitives and Empaths
    Jun 8 2026

    If you've ever shut down in intimacy, felt overwhelmed by too much, too fast, or wondered why you need so much more time, space and emotional connection than it seems like you “should” - this episode is for you.

    Sarah delves into the unique needs of sensitives and empaths in intimate relationships. She shares her own journey of coming to understand her sensitivity, and why the phrase "let your sensitivity be your strength" unravelled for her.

    In this episode:

    • What it actually means to be a highly sensitive person (HSP) and how that differs from being an empath, and where this is different from trauma
    • Why up to 20% of the population may be highly sensitive, and why so many carry shame about it
    • How mainstream sexuality - hot, fast, goal-oriented, is so different to how a sensitive opens and experiences pleasure
    • What sensitives actually need to feel safe and open
    • How to track your own thresholds before shutdown happens, and how to name what you need rather than withdraw
    • Why slowing down can open up whole new territory for a partner too
    • The connection between the energetic Erotic Blueprint and sensitivity
    • Human Design gates 19, 37 and 57 as lenses for understanding sensitivity
    • How honouring your sensitivity doesn't limit intimacy - it expands your experience

    Whether you're exploring this for yourself or navigating it with a partner, this episode offers a compassionate conversation about a very common, and very rarely talked about experience.

    Book recommendation - Sensitive is the New Strong by Anita Moorjani

    Sarah Rose Bright is an Erotic Embodiment and Intimacy Guide, authorised teacher of The Making Love Retreat®, and host of Making Love, a podcast on the evolution of love, sex, and relationships. She guides women and committed couples who feel stuck and unfulfilled in their intimate lives - and know this is the missing piece. Women come home to their bodies, awaken their desire, and reclaim their power. Couples create an erotic life of depth, passion, and love. Find out more: https://sarahrosebright.com/

    RESOURCES FROM SARAH

    Work With Sarah - Whether you're a woman ready to come home to your body and your desire, or a couple wanting to deepen your erotic life, she offers bespoke private coaching online. The first step is a conversation. Book a call here.

    The Making Love Retreat for Couples, 12th - 18th October, 2026

    For a free e-book, How Relaxed Love Making Can Transform Your Sex Life and to explore Sarah's work - including private coaching, group programmes, courses, retreats and her podcast - visit www.sarahrosebright.com

    MUSIC: Trust and Surrender by Ayla Schafer. You can explore more of her beautiful music here - https://www.aylaschafer.co.uk/
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    26 mins
  • A Week to Rediscover Each Other: Inside the Making Love Retreat with Graeme Waterfield

    A Week to Rediscover Each Other: Inside the Making Love Retreat with Graeme Waterfield
    Jun 2 2026
    What would it mean to give your relationship a whole week - no distractions, no performance pressure, no rushing?In this episode, Sarah and Graeme talk openly about the Making Love Retreat® they co-facilitate - who joins, what the week looks and feels like, and what couples carry home with them. This is a retreat built on a simple yet radical premise - that love making is a practice, not a performance, and that what most couples are missing isn't more effort, but more space - space to re-discover and remember who they are to each other when the noise of daily life falls away.What you'll hear:- The two kinds of couples who come - those navigating challenges, and those simply curious about what's possible- Why getting away matters - the "pattern interrupt" that a different environment creates- What a typical day looks like- Why this retreat is nothing like the cathartic, intensity-driven tantra retreats you might have heard of- How sexual challenges - whether pain, erection difficulties, lost desire or performance pressure can shift across the week- What it means to make love a meditation, and why that's a lifelong practice, not a weekend fixCheck out this reel on Instagram for a glimpse of the beautiful venue and a taste of the Making Love Retreat ❤️The retreat runs 12–18 October in a private manor house in Devon.Places are limited to seven couples. Only three spaces left.All the info on this page.If you're curious whether it's right for you, Sarah and Graeme offer a no-pressure call. Reach out via https://sarahrosebright.com/contact/Graeme Waterfield is a men’s coach who guides men into deeper presence, embodiment, and self-awareness. His sexual energy mastery training, blends meditation, Taoist principles, and nervous system awareness to transform sexual energy into love, vitality, and consciousness. Moving away from performance and intensity, his work emphasises relaxation, heart connection, and integrating sexuality into everyday life, helping men deepen intimacy, authenticity, and inner ease.Graeme and Sarah teach The Making Love Retreat® Together they guide couples into deeper dimensions of intimacy, lovemaking, and conscious connection.RESOURCES FROM GRAEMETo explore Graeme's work in meditation, embodiment and sexual energy mastery for men, including courses, coaching, retreats and teachings, visit: https://www.graemewaterfield.comGraeme’s Sexual Energy Mastery Training for men - a training for men exploring meditation, embodied awareness and the deeper potential of sexual energy as a pathway into embodiment.You can also find Graeme on Facebook.RESOURCES FROM SARAHThe Making Love Retreat for Couples, 12th - 18th October, 2026For a free e-book, How Relaxed Love Making Can Transform Your Sex Life and to explore Sarah's work - including private coaching, group programmes, courses, retreats and her podcast - visit www.sarahrosebright.comABOUT YOUR HOSTSarah Rose Bright is an Erotic Embodiment and Intimacy Guide, authorised teacher of The Making Love Retreat®, and host of Making Love, a podcast on the evolution of love, sex, and relationships. She guides women and committed couples who feel stuck and unfulfilled in their intimate lives - and know this is the missing piece. Women come home to their bodies, awaken their desire, and reclaim their power. Couples create an erotic life of depth, passion, and love. Find out more: https://sarahrosebright.com/MUSIC: Trust and Surrender by Ayla Schafer. You can explore more of her beautiful music here - https://www.aylaschafer.co.uk/
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    39 mins
  • Love Beyond Conditioning and the Venus Sequence with Tanmayo Lawson

    Love Beyond Conditioning and the Venus Sequence with Tanmayo Lawson
    May 25 2026
    About This EpisodeWhat if every relationship you've ever had, including the painful ones, contained a gift?In this rich conversation, Sarah is joined by Tanmayo Lawson of the Gene Keys and founder of Integral Touch. Together they explore the Venus Sequence as a living map for self-discovery, the role of community in genuine transformation, and why emotional stability may be the most profound gift you can offer yourself and those you love.What We Explore:- Tanmayo's nearly 40-year journey of awakening — and what keeps her devoted to this path- Integral Touch: a deep somatic practice working with the facial mask and its connection to the nervous system- Why community is no longer optional for personal and relational growth- The Venus Sequence as a map and compass for understanding your emotional conditioning and relational patterns- How transgenerational trauma shapes the way we relate - and how awareness begins to shift it- The difference between intensity and intimacy, and why we can become addicted to one at the expense of the other- "What you don't communicate, you dramatise" - and what to do about it- Why your wholeness is not dependent on never being triggered- The Venus Sequence Retreat: what it offers and who it's forTanmayo Lawson has been leading, presenting and mentoring embodiment programs for almost 40 years. She shines a light of pure awareness on any subject, with a clear mind, and an open heart guiding with precision; either personal or professional inquiries.Born in Scotland, she arrives with a healthy sense of infectious humour that can take the edges off the deepest issues. MOVING BEYOND TRAUMA is at the core of most of her work. Love is the Key!She is the founder of 'Integral Touch of Facial Harmony’. An extremely sensitive treatment accessing the miracles of communication in the fascia highways to effectively dissolve trauma whilst making space for essential states.'Since 2004 through a deep encounter with a rare Venus Transit she was guided to attend a workshop in the UK which was presented by Richard Rudd, the Founder of the Gene Keys.Since then, she has offered Gene Keys programs around the world with a focus on awakening the dreamer from the dream. Guiding the dreamer to the truth of their own being that they emerge from the belief that they are anything other than the pure light of being.She is a Gene Keys Ambassador, part of the production team, currently presenting as one of the primary hosts in the Sage Retreat 2026 with Richard Rudd and Elijah Parker.Co-creator of 'The Gene Keys Guides Programme’ with Richard, Elijah and Sally Middleton.Her first encounter with meditation was in the 70’s in Scotland, seated on a zen stool and wondering ‘what is this all about’! Still wondering!Over time, life turned into meditation—a divine play filled with challenges, sorrows, and moments of grace.In 1998 she had a vision of Osho and felt called to the Meditation Resort in Pune where she fell deeply in love with a Zen Style Process that she now includes in her work as “Opening to the Beloved”!RESOURCES FROM TANMAYOhttps://tanmayo.com/Beyond Compatibility - Tanmayo and Richard Rudd talk about the sacred intelligence running beneath every human connection.This kind of inner work - understanding your patterns, your triggers, your relational conditioning - is part of what we witness in couples when they come to a Making Love Retreat®. When two people are committed to this work together, the defences soften and intimacy grows.The next Making Love Retreat® takes place this October in Devon - a week-long immersion, held in a beautiful, private setting. Learn more about the Making Love Retreat®.RESOURCES FROM SARAH The Making Love Retreat for Couples, 12th - 18th October, 2026For a free e-book, How Relaxed Love Making Can Transform Your Sex Life and to explore Sarah's work - including private coaching, group programmes, courses, retreats and her podcast - visit www.sarahrosebright.comYour podcast host is Sarah Rose Bright. Sarah Rose Bright is a Love, Sex & Intimacy Coach, an authorised teacher of The Making Love Retreats® and a Gene Keys Guide. She guides women and committed couples who feel stuck and unfulfilled in their intimate lives - and know this is the missing piece. Women return home to their body, awaken their sensuality and discover their true power. Couples transform sex into lovemaking, creating an erotic life filled with depth, passion, and love. Find out more: https://sarahrosebright.com/MUSIC: Trust and Surrender by Ayla Schafer. You can explore more of her beautiful music here - https://www.aylaschafer.co.uk/
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    1 hr
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