In this powerful episode of The Steve Calis Show, Steve sits down with local boxing coach Ollie Power for a deeply honest conversation about the growing crisis in men’s mental health.

What begins as a discussion about the pressures facing men today soon becomes something much more personal. Steve and Ollie open up about life, fatherhood, relationships, vulnerability and the challenges men face when trying to talk about their mental wellbeing. With Kevin in the producer chair guiding the conversation, the episode evolves into a thoughtful and surprisingly emotional discussion about what men are really going through behind closed doors.

This episode explores the stigma around men speaking openly, why so many struggle in silence, and how connection, honesty and community can help improve mental health.

Expect a conversation that is serious, heartfelt and ultimately hopeful — with real insights into how men can better support themselves and each other.

Topics include:
• Men’s mental health and emotional wellbeing
• The pressures of modern life and fatherhood
• Why men struggle to open up
• Breaking the stigma around mental health
• Honest conversation between friends

If you are affected by any of the themes in this episode then please reach out to one of the contacts below:

- Samaritans 116 123

- Mental Health foundation 0800 0119 100

- MIND - 0300 1021234

Plus plenty more on google.

You are not alone. i promise.